Cheerleading Tips and Techniques

Name: Cheerleading Tips and Techniques
Rating: 4.7 (9 reviews)

Featuring Coach Audra Scofield

Created bySport Videos

Last updated 1/2019

English

English [Auto],

What you'll learn

The objective of the course is to enhance students' comprehension of fundamental cheerleading principles and concepts, providing them with a solid foundation in
Throughout the program, students will acquire knowledge in various aspects of cheerleading, including all-girl stunts, coed stunts, jumps, sideline dances, tumb
By the end of the course, participants will have gained a deeper understanding of cheerleading's essential elements, enabling them to perform a wide range of ch
This curriculum aims to equip students with comprehensive insights into cheerleading, encompassing all-girl and coed stunts, jumps, sideline dances, tumbling, m

Course content

1 section • 9 lectures • 1h 5m total length

Introduction0:47
Coach Julie Scofield guides you through cheerleading essentials, covering jumps, motions, jump technique, tumbling, stunting, and drills.
Stunts9:09
Master toss extensions, straight pops and pop downs, arabesque doubles, and switch ups in cheerleading by syncing grips, leg drive, and spotters for high, controlled catches.
Coed Stunts9:09
Master coed stunts with toss extensions, grip techniques, and dip-to-top transitions, including Purdue up and hands position catches, drills for safe, high pops and clean landings.
Jumps5:35
Master cheerleading jumps through toe touch and straddle drills, leg lifts, and positions like tee, ball, and pike, while refining technique, form, and landing.
Sideline Dances2:06
Learn a sideline dance routine to hey baby, with count-based steps and a slow-motion breakdown of cross slap, roll through, sit it and pop it, and shout it out.
Tumbling22:34
Master tumbling progressions from handstands and bridges to back handsprings, round-offs, and running tumbling, emphasizing safety, core strength, body lines, and arms by the ears for powerful twists and layouts.
Motions8:04
Master sideline cheer motions and jump technique, from claps, high V and low V to broken T, daggers, candlesticks, and buckets, with proper form and clean landings.
Sideline Cheers7:12
Learn two sideline cheers that engage the crowd with sharp motions, fillers, and eye contact, then break down swing through, clap, motion, and four-count printing techniques.
Comments and credits0:41
Explore essential cheerleading tips and techniques shared in this session to boost your routine performance.

Requirements

There are no prerequisites required.

Description

Are you ready to learn numerous cheerleading tips and techniques? This comprehensive 65-minute program has everything you need to succeed in cheerleading, be it as a cheerleader or coach. University of Texas at San Antonio Coach Audra Scofield and the Roadrunner cheerleaders cover every aspect of cheerleading, including: all-girl stunts, coed stunts, jumps, sideline dances, tumbling, motions and sideline cheers. This video is a must have resource for coaches and cheerleaders striving to reach their full potential! 65 minutes.

About the Coach: Audra Scofield has more than 14 years of coaching experience. In 2016, she was named head cheerleading coach at the University of Texas at San Antonio (UTSA). Prior to coming to UTSA, she was the coach at Coastal Carolina in Myrtle Beach, South Carolina for three years. Audra was also co-owner of an Allstar Cheer Gym in Las Cruces, New Mexico for several years. While attending college at New Mexico State, she was a member of the Aggies' cheer team while also serving as staff at several camps, clinics and competitions.

Who this course is for:

Cheerleading coaches and cheerleaders at any level would benefit from taking this course.