Learn How to Self-Coach: Achieve Any Result You Want

Getting results once is not enough, you must develop the mindset, strategies, skills as well as the emotional resilience to optimise those results and make them consistent. In this lecture you will learn the Triple H Formula for consistent results. We will apply it throughout the 21 days journey

Taking responsibility for one's life and results is a big feat and requires relinquishing the need to blame others and circumstances for our shortcomings. In this lecture you will learn the defining factor between those who can and those who believe they cannot.

Find out what are the habits of high achievers, identify the ones you must or want to adopt, and take the first steps towards acquiring them. Slow and steady wins the race.

Being accountable to oneself is the best way to guarantee results. Have you done the tasks you had for yesterday? if not get back here only once you have.

If you want to have more and better things in your life you have to hold yourself to a higher standards of action. Self-Accountability is the key

Let's take an inventory of where you are in your life now, what is working for you and waht is not, and start your first steps towards your objectives.

Failure is what you call the result that you do not want. it is merely a feedback that you can use to try for the results, more intelligently this time.

Setting your goal in a manner to maximise its chances of achievement requires making sure you are including all there is to include in the conceptualisation process. Learn how to make sure you make your outcome attainable by subjecting your goal to close inspection.

In this lecture, we discuss the mindset for finding what you truly want

It is seldom the lack of resources that hold us back, it is rather the lack of resourcefulness, find out how in this article

A sure way for maximising results is modelling the steps of those who can endure the hardest of all hardships and have their lives literally threatened on a daily basis. The Navy Seals have a training formula that carves formidable physical, mental and psychological abilities, you will learn it here.

Imagination is the preview of the future, your future. clearly visualising your goal gives it a strong foothold in your brain and psyche, which will prove crucial for your results. This article helps you build the mindset of visualising your outcome clearly and vividly

Dealing with the emotions can be hard once they are full-blown. we need a formula to bypass the emotional drive and to recover the lost data, facts and information that were lost in the process and use them to re-choose and decide intelligently the next time around

ORION is my proprietary coaching formula that I came up with after thousands of hours coaching with clients who needed to make a lot and cope with  severe life changes

Everyone passes through phases of emotional stability, and that is an avoidable fact of life. The key is to have a strategy for dealing with those ups and downs to keep moving in the direction of your choice regardless of life circumstances. Learn more in this article

“Take the risk of thinking for yourself. Much more happiness, truth, beauty and wisdom will come to you that way” - Christopher Hitchenstrue happiness lies in doing what makes you happy more than thinking about it, learn what is it that will make you happy in this lecture

Thinking can be hard and energy consuming, that is why a lot of people shy away from it, but not you, the proof being that you are reading this :)

Long lasting change has to be done at the root cause of the problem, learn how to tackle change and it is not as hard as you think.

The warning signs of trouble are always present if we choose to pay attention to them, learn what stops us from acting on them

This is where you learn how your brain's evolutionary patterns play a role in getting you where you are in your life. Learn why change is difficult and how to navigate its twists and turns.

In this lecture you will take notice of how you are spending your time and how the trade off of time & effort for results can happen

This article holds the mindset for controlling your decision process