Certified Holistic Life Coach (Accredited)

Explore industry best practices, ethics, and clear expectations for your coaching business. Prepare with pre-coaching steps, a structured session framework, essential principles and mindset, plus handbook and coaching agreement templates.

Clarify the differences between life coaching, therapy, and consulting to enable present and future-oriented personal development. Empower clients with customized action plans, accountability, and a supportive, judgment-free partnership.

Explore the code of ethics that guides holistic life coaching, clarifying roles, boundaries, confidentiality, consent, and safety to build trust, integrity, and professional practice.

Use a coaching agreement as a GPS for a successful relationship, guiding client commitment, coachability, honesty, active listening, clear goals, timely homework, and fair rescheduling and cancellation policies.

Master essential coaching principles and mindset tips, including recognizing limits, referring serious mental health cases to licensed professionals, staying flexible, and using clear, stepwise guidance to empower growth.

Customize client questionnaires to capture needs and motivations, dive deep into responses to uncover beliefs and emotions, and structure flexible sessions with progress checks, brainstorming, clear goals, and action steps.

Learn essential life coaching tools, including goal setting, breaking goals into tasks with deadlines and resources, overcoming limiting beliefs, time management, mindful communication, decision making, problem solving, and mindfulness techniques.

Explore essential coaching skills, including communication, listening, and questioning, with basic life coaching tools. Develop a growth mindset and neuroplasticity while using Maslow's hierarchy of needs and practical templates.

Practice journaling fixed thoughts and reframing them to 'yet', take on growth challenges like leading meetings, reflect on outcomes, and connect with mentors to embody a life-changing growth mindset.

Leverage Maslow's hierarchy to tailor holistic coaching from basic needs to self-actualization, using active listening and precise questioning to empower clients and foster personal growth.

Explore neuroplasticity through positive affirmations, visualization, mindfulness, and meditation to strengthen neural pathways for confidence, emotional regulation, and stress and anxiety management, while aligning goals with action planning for leadership.

Learn how to start a holistic life coaching business with a focus on building an online presence and a solid business plan, guided by your handbook and templates.

Identify your topic and audience, then map the ten essential steps to set up your coaching business, including transformation, programs, terms, packages, pricing, and website.

Define your niche, target market, and unique selling proposition; research competition; and develop a marketing, goals, and financial plan to attract and retain clients for a thriving life coaching practice.

Master goal setting tools and action planning, and sharpen decision making, time management, problem solving, and mindfulness using practical coaching tools and the Wheel of Life template.

Explore goal setting tools like the smart model, Gro model, Wheel of Life model, and heart model to guide clients toward personal and professional growth and transformation.

Apply the science of getting rich principles to your holistic life coaching to foster vision, creativity, gratitude, and inspired action. Build success and abundance through imagination, belief, and continuous improvement.

Identify and challenge limiting beliefs to transform clients' mindsets. Reframe with empowering beliefs, use affirmations, patience, self-compassion, visualization, and goal setting to track progress and empower transformation and meaningful change.

master time management techniques to boost efficiency and productivity, and tailor methods for neurodivergent clients with visual schedules, sensory supports, and regular check-ins to help them achieve goals.

Learn to master decision making by building a framework, gathering information, and using tools to develop skills, confidence, emotional intelligence, decision resilience, and ethical guidance.

Master problem solving by defining the problem, conducting root cause analysis, generating and organizing solutions, and using cost-benefit analysis to implement effective plans with persistence and adaptability.

Explore neuro-linguistic programming in section six and discover NLP exercises you can use with clients, guided by your handbook and templates book.

Explore how neuro-linguistic programming helps you understand thinking, communication, and emotions to achieve goals. Learn techniques, tips, and real life examples to unlock your full potential and rewrite your story.

Explore emotional intelligence's pivotal role in holistic coaching and its daily impact. Use the emotional intelligence self-assessment in the templates book and consult your handbook for guidance.

Develop emotional intelligence to understand and assist clients, enhance your coaching practice, and build intrapersonal and interpersonal skills for managing emotions and resolving conflicts.

Explore trauma processing in section eight, learn the fundamental aspects of trauma and how it is typically treated, and prepare to support clients without diagnosing.

Explore trauma and its variants, including normal stress response, acute stress disorder, PTSD, comorbid PTSD, and complex PTSD, along with the triune brain model and trauma’s emotional disruption.

Explore relationships by examining typical and neurodivergent love languages and learn strategies to build and rekindle connections in romance, work life, and friendship, using love language questionnaires and relationship diagrams.

Explore traditional love languages—words of affirmation, acts of service, receiving gifts, quality time, physical touch—and neurodivergent life languages like info dumping, parallel play support, swapping deep pressure, penguin peddling.

Explore how to build successful relationships beyond boundaries with unconditional love and non-judgmental acceptance. Cultivate open communication, continuous self-improvement, and deep understanding of oneself and others to foster meaningful connections.

Explore rekindling relationships through five pillars: love, trust, communication, intimacy, and integrity, and learn to adapt communication styles while nurturing a lasting, fulfilling partnership.

Explore holistic health through posture, breathing, sleep, movement, and eating well. The course references the handbook and templates book with food journal prompts and mindful eating exercises.

Adopt an upright, confident posture to boost mental state, empower clients to manage emotions, and improve physical health and self-esteem by harnessing the mind-body connection.

Explore conscious breath techniques such as mindful breathing, 478, box breathing, and diaphragmatic breathing. Apply breath awareness breaks and alternative nostril breathing to support holistic coaching and client well-being.

Explore the role of sleep and rest in holistic health and learn to prioritize sleep routines, mindful napping, body scans, progressive muscle relaxation, and meditation.

Discover how movement links physical vitality, emotional well-being, and a resilient mind to joy. Encourage clients to choose activities that resonate, making movement a joyful, lasting cornerstone of holistic well-being.

Explore how eating habits shape health and mood. Tailor a personalized eating plan with a diary and guidance on what to eat, what not to eat, when, and how.