Certified & Accredited Fundamentals of Hypnosis Practitioner

Walk learners through the bones of a hypnosis session, emphasizing progressive relaxation, eye closure, breathing, and focused attention to evoke a natural, immersive state.

Guide a full body progressive relaxation, using the voice to relax every area from the scalp and face to the neck, torso, hips, legs, and feet.

Practitioners guide clients through a countdown to deepen relaxation, entering a personal, safe space and accessing inner resources for self-hypnosis.

Learn ego strengthening techniques to emerge from hypnosis with increased clarity and confidence, using positive post-hypnotic suggestions and personalized triggers to integrate learning over time.

Guide clients through a relaxation sequence and focused attention to reach a natural hypnotic state. Then perform change work, ego strengthening, and posthypnotic suggestions, ending with a controlled return.

Advocate against routine testing in hypnosis, emphasize progressive relaxation to induce trance, use tests only as demonstrations, and focus on client success, ego strengthening, and time distortion awareness.

Explore suggestibility tests in hypnosis, including heavy book and heavy bucket demonstrations that engage imagination and senses to reveal arm weight differences for group or clinical coaching.

Experience a hypnosis arm demo by imagining a heavy book in the right hand and a gentle helium balloon tug on the left, then notice no real objects exist.

Engage your imagination with a lemon exercise that visualizes a bright yellow lemon, its texture and scent, cutting it, and triggering unconscious salivation via the autonomic nervous system.

Demonstrates the finger vice test, guiding participants to interlace fingers, imagine string tightening, and resist the pull, while warning against postural sway and limiting contact in clinical settings.

Master eye closure techniques in hypnosis by guiding clients through visual, auditory, and kinesthetic cues, focusing attention, and giving direct eye-closing instructions to deepen relaxation.

Explore Milton Erickson's early learning set induction, guiding clients to relaxed trance by countdowns and access to unconscious memory, inner resources, and past successes for safety and security.

Utilize the auditory anchor, echoing Pavlov, to deepen relaxation, using 'now' to mirror their state of relaxation and induce trance; guide clients to drift through pleasant memories for lasting change.

Deliver direct suggestions tailored to the client by adapting scripts, using vivid sensory imagery, and addressing the unconscious mind's childlike nature with simple, positive alternatives.

Deliver simple, positively framed suggestions by focusing on desired outcomes and future gains, avoiding negative phrasing and repeating a single clear goal.

Explore motivation in hypnosis as moving from pain toward positive outcomes, using positive scripts and induction techniques to emphasize desired benefits and align with the client’s beliefs.

Explore how time is experienced in the present moment, using hypnosis and timeline therapy to reframe past events, reintegrate the inner child, and empower future change through self hypnosis.

Understand the model of the mind for effective hypnosis by separating the autonomic nervous system, subconscious (unconscious) mind, and conscious mind, and examining the critical faculty.

Explore how the autonomic nervous system runs in the background, regulating breathing, blood pressure, and body temperature to protect you even while you sleep.

Explore how the subconscious mind stores habits, beliefs, memories, and learned behaviors, and how hypnosis targets this automatic mind to support changes such as breaking smoking habits.

The conscious mind holds about seven plus or minus two pieces of information at a time, while bits are filtered and willpower must stay focused on habits like smoking.

Cross the critical faculty to access the subconscious through hypnosis and imagination, revealing how the mind protects conscious reality and shapes smoking habits.

Self-hypnosis empowers clients to enact change from within, merging client and practitioner roles through imagery, future pacing, and practice between sessions.

Compare self-hypnosis and meditation by highlighting that both are mind work, but self-hypnosis uses a clear intention and trance, while meditation emphasizes being right now.

Position yourself as the expert in the client's problem, not just in hypnosis, by specializing in smoking cessation. Charge more for stop smoking sessions and help clients seeking real solutions.