CDC Recognized Diabetes Prevention/Management Program

Name: CDC Recognized Diabetes Prevention/Management Program
Rating: 4.6 (4 reviews)

This empowering course assists in identifying sustainable lifestyle changes & coping strategies for health & wellbeing

Created byDr. Shannon Denard

Last updated 10/2023

English

What you'll learn

Assist you in de-mystifying Diabetes
Assist you in setting and attaining lifestyle change goals to prevent/manage diabetes
Assist you in identifying healthy nutritional alternatives to prevent/manage diabetes and support your healthy weight goals
Assist and support your sense of overall wellbeing as you prevent/manage diabetes

Course content

1 section • 5 lectures • 2h 23m total length

Introduction Week #1 National Diabetes Prevention/Management36:58
In week #1 We will explore the concepts of : 1)-De-mystifying Diabetes, 2)- Exploring strategies and 3)-A Sustainable Lifestyle Shift
Week #1b Purpose, Goals and Teamwork9:02
In week #1a We share inspirational concepts of: 1)-Setting the Right Purpose, 2)-Setting the Right Goals and 3)-Teamwork
Dpp Week 2 Get Active to prevent Type 249:38
In week #2 we explore concepts of: 1)- Ways to get more Active, 2)- Be Active, Be Safe, 3)- Exercise in a New Direction-"Purpose" and 4)- How to Cope with Challenges
Dpp Week #3 Track Your Activity33:02
In Week #3 we explore concepts of: 1)- Tips, tools and techniques to track your activity and 2)-How to cope with Activity Challenges
Dpp Week #3b Internal Motivation, Weight loss, Activity Tracking14:46
In week #3b we share inspirational concepts of: 1)- Setting and Anchoring the Heart-Based Motivation and 2)- Tracking Your Weight loss

Requirements

No previous experience needed. You will receive insight, information and inspiration as you go!

Description

The Wellness Embassy and Wellness 360 Institute presents The CDC recognized National Diabetes Prevention/ Management Program Series. This Lifestyle Change Program was developed for individuals at risk of developing Type 2 Diabetes. It is a comprehensive view of scientific research on behavioral strategies that have been shown to be effective in preventing, delaying and managing diabetes. In this CDC recognized diabetes course with optional weekly/monthly scheduled lessons, you will be empowered and inspired with thought provoking fact based information, tips, tools and techniques to customize your sustainable lifestyle change strategies, healthy nutritional alternatives, challenge coping skills and weight management options for the attainment of your health and wellbeing goals...all in "bite-sized" portions! The 3 part series course is facilitated by The Wellness Ambassador Dr. Shannon Denard, from a multi-discipline expert perspective including Holistic Medicine, Metaphysical Science, NLP Psychology and Spirituality. If you are ready to take the next step in your journey to wellbeing and manifesting the life you want to live, choose your path and allow this course to assist you in obtaining your wellness goals. We are thrilled that you are here with us and we extend the invitation to become a Wellness Warrior where you will be Empowered to Evolve!

We congratulate you on investing in YOU!!

To view our CDC recognition letter please visit The Wellness Embassy site

Who this course is for:

This CDC recognized Diabetes Prevention and Management Course, as taught by The Wellness Ambassador Dr. Shannon Denard, is for individuals seeking comprehensive diabetes information AND inspiration to assist them in incorporating sustainable lifestyle changes, healthy nutritional alternatives and fitness goals that support a sense of wellbeing as you prevent/manage diabetes.
This CDC recognized Diabetes Prevention and Management Course is for individuals looking for suggestions and support in managing their lifestyle change for diabetes