Udemy
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Development
Web Development Data Science Mobile Development Programming Languages Game Development Database Design & Development Software Testing Software Engineering Development Tools No-Code Development
Business
Entrepreneurship Communications Management Sales Business Strategy Operations Project Management Business Law Business Analytics & Intelligence Human Resources Industry E-Commerce Media Real Estate Other Business
Finance & Accounting
Accounting & Bookkeeping Compliance Cryptocurrency & Blockchain Economics Finance Finance Cert & Exam Prep Financial Modeling & Analysis Investing & Trading Money Management Tools Taxes Other Finance & Accounting
IT & Software
IT Certification Network & Security Hardware Operating Systems Other IT & Software
Office Productivity
Microsoft Apple Google SAP Oracle Other Office Productivity
Personal Development
Personal Transformation Personal Productivity Leadership Career Development Parenting & Relationships Happiness Esoteric Practices Religion & Spirituality Personal Brand Building Creativity Influence Self Esteem & Confidence Stress Management Memory & Study Skills Motivation Other Personal Development
Design
Web Design Graphic Design & Illustration Design Tools User Experience Design Game Design Design Thinking 3D & Animation Fashion Design Architectural Design Interior Design Other Design
Marketing
Digital Marketing Search Engine Optimization Social Media Marketing Branding Marketing Fundamentals Marketing Analytics & Automation Public Relations Advertising Video & Mobile Marketing Content Marketing Growth Hacking Affiliate Marketing Product Marketing Other Marketing
Lifestyle
Arts & Crafts Beauty & Makeup Esoteric Practices Food & Beverage Gaming Home Improvement Pet Care & Training Travel Other Lifestyle
Photography & Video
Digital Photography Photography Portrait Photography Photography Tools Commercial Photography Video Design Other Photography & Video
Health & Fitness
Fitness General Health Sports Nutrition Yoga Mental Health Dieting Self Defense Safety & First Aid Dance Meditation Other Health & Fitness
Music
Instruments Music Production Music Fundamentals Vocal Music Techniques Music Software Other Music
Teaching & Academics
Engineering Humanities Math Science Online Education Social Science Language Teacher Training Test Prep Other Teaching & Academics
AWS Certification Microsoft Certification AWS Certified Solutions Architect - Associate AWS Certified Cloud Practitioner CompTIA A+ Cisco CCNA Amazon AWS AWS Certified Developer - Associate CompTIA Security+
Graphic Design Photoshop Adobe Illustrator Drawing Digital Painting InDesign Character Design Canva Figure Drawing
Life Coach Training Neuro-Linguistic Programming Personal Development Mindfulness Personal Transformation Meditation Life Purpose Coaching Neuroscience
Web Development JavaScript React CSS Angular PHP WordPress Node.Js Python
Google Flutter Android Development iOS Development Swift React Native Dart Programming Language Mobile Development Kotlin SwiftUI
Digital Marketing Google Ads (Adwords) Social Media Marketing Google Ads (AdWords) Certification Marketing Strategy Internet Marketing YouTube Marketing Email Marketing Retargeting
SQL Microsoft Power BI Tableau Business Analysis Business Intelligence MySQL Data Analysis Data Modeling Big Data
Business Fundamentals Entrepreneurship Fundamentals Business Strategy Online Business Business Plan Startup Freelancing Blogging Home Business
Unity Game Development Fundamentals Unreal Engine C# 3D Game Development C++ 2D Game Development Unreal Engine Blueprints Blender
2020-12-07 19:09:59
30-Day Money-Back Guarantee

This course includes:

  • 3.5 hours on-demand video
  • 9 articles
  • 46 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
Personal Development Happiness CBT

CBT Cognitive Behavior Therapy Life Coaching Certification

Leverage the Science of Your Mind: Life Coach Practitioner Accredited for 16 CPD/CE Therapeutic Credit Hours
Rating: 4.5 out of 54.5 (1,852 ratings)
7,526 students
Created by Patrick Howell
Last updated 12/2020
English
English [Auto], Italian [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • How to master communication with yourself
  • Use the material for professional use or as a personal reflective tool
  • Eliminate your self-sabotaging behaviors and thinking
  • How to leverage the science of the mind
  • Succeed in the 'helping industry' by teaching others to gain control over their thoughts and emotions
  • A nurturing community of over 5,000 active students from 172 countries
  • Experience psychological peace
  • Fully-accredited for 16 Professional Development CPD/CE credit hours
  • Remove barriers and emotional blocks
  • Re-condition your mind for happiness
  • Help people who are suffering or falling behind
  • Free customizable coaching workbook and handouts
  • CPD/CE Provider #776727
  • Superb student reviews!

Requirements

  • In addition to watching the videos students should be prepared for approximately 15-22 hours of self-study

Description

Students who complete this course are eligible to apply for a complimentary Accredited CSA Cognitive Behavioral Life Coach Certification (12-B.4 Teaching Member in Good Standing with 16 Continuing Professional Development Credit Hours). 

Accredited certificates are awarded on a 1-year basis with the option to extend or renew.

Providing you complete the course on the Udemy platform, and are approved by the CSA Application Review Team, you'll be granted permission to display your CSA Teaching credentials to both current and prospective clients.

(Provider No: 776727)

+++++++++++++++++++++++++++++++++++++++++++++++

Patrick Spring Howell is recognized as a top Udemy instructor in the life coaching category (52,000 students | 172 countries).

This program includes access to a thriving community of more than 7,000 active life coaches, professionals, and personal growth enthusiasts. Together we strive to answer your questions within 24 hours.

+++++++++++++++++++++++++++++++++++++++++++++++

IMPORTANT: This cognitive-behavioral coaching course is NOT to be used for the treatment of mental illness. This training is designed for use in life coaching or as a personal reflective tool.  Coaches (or prospective coaches) enrolling in this course MUST refer anyone seeking, or in need of, mental health services, to a qualified mental health professional immediately.

★★★★★ "I loved the course. The instructor seems like he really knows and loves the things he's talking about. It's hard not to learn in such an environment!" - Maximillian

★★★★★ "I absolutely love the examples given during this course. - Kelly Lynne

★★★★★ "Such a perfect fit for me. My long period of search and wait is over. I'm really going to build on this block- my diplomatic cert. Awesome trainers." - Dr. Anthony

★★★★★ "This course is brilliant!!" - Joanne

★★★★★  "I learned so much from this course! Found it to be relevant and offer excellent insight into setting a finer protocol for myself. Great forms as well." - Holly

★★★★★  "I loved Patrick's teaching style and found his teachings were well broken down and easy to understand! I would HIGHLY recommend this course!" - Krista

★★★★★ "I loved this course. the structure and supporting material are perfect. taking this has not only been extremely informative, but has also given me confidence that this is a field I have the appetite and skills to succeed in. side note; the tutor was 100% credible and genuine." - Francesco

★★★★★ "I love the structure of the course, as well as concepts and the instructor." - Lynne


CBT Coaching - like an owner's manual for your mind!

Thoughts, emotions, and behaviors are in an interplay - a fluid dance. Each one . . . thoughts, emotions and behaviors, has the ability to impact the other two - in either positive or negative ways.  Because humans have a unique ability to influence all three, we also possess this special opportunity to create the life experiences that we want.  To say it another way, we have it within our control to experience more of the positive and less of the negative. 

Become a life-coaching professional and teach others to master difficult emotions and eliminate self-destructive thoughts and behaviors. 

Become the catalyst for the transformation that you and your coaching clients deserve. 

In this course you’ll learn CBT coaching strategies for; 

  • Reprogramming your mind to accept healthier, positive thoughts

  • Mastering difficult emotions

  • Overcoming negative thinking patterns

  • Stopping ruminating and unproductive thoughts  

  • Replacing self-destructive behaviors with productive ones

  • Managing stress

  • Setting and achieving your goals

  • Silencing the inner critic 

  • Taking congruent and decisive action  

  • Shifting your thinking from being a victim to a feeling of control 

Who is the target audience?

  • Typical practitioners of CBT coaching include; life coaches, therapists, counselors, teachers, social workers, pastors, organizational leaders, parents, and wellness professionals

  • Anyone beginning a vocation as a life coaching professional

  • This training is ideal for those who are interested in the field of Cognitive Behavioral Therapy practices

  • Current coaching professionals searching for integrative approaches to help others


  • Personal development enthusiasts who want to grow in happiness and success


Who We Are; 

We are Patrick Howell (in front of the camera) and Debbie Lyn Toomey running things behind the scenes.  Combined we’ve been teaching, studying, and researching this material for nearly 45 years.  We are both entrepreneurs, Debbie is a registered nurse with three published books on the topic of coaching for happiness,  Patrick has been an entrepreneur and Coach Trainer for more than 25 years. He's led the coaching departments at organizations such as The Institute for Advanced Human Performance, and Dale Carnegie Training. 

At the core, all personal development exercises incorporate CBT based techniques. The foundation of CBT is at the root of everything you will learn in the life-coaching and personal achievement space.   As researchers and educational trainers, all of our classes are based on; our formal education in psychology practices, our life-coaching experiences, and Patrick Spring Howell's published work for the American Society of Training and Development.

Who this course is for:

  • Ideal training for those who are interested in the field of Cognitive Behavioral Therapy coaching practices
  • Typical practitioners of CBT coaching include, life coaches, therapists, counselors, teachers, social workers, pastors, organizational leaders, parents and wellness professionals
  • Students beginning a vocation as life coaching professional
  • Active coaching professionals searching for integrative approaches to help others

Featured review

Vaughan Willis
Vaughan Willis
7 courses
2 reviews
Rating: 4.5 out of 5a year ago
I’ve enjoyed this course very much - it has been informative, well presented as far as content, and given a very good “initiation” into CBT coaching. Whilst doing this course, I’ve been prompted to do some exploration and found resources that can underpin what I’ve learned. I’m looking forward to helping people and developing as a coach, and this course has given me the start.

Course content

9 sections • 48 lectures • 3h 38m total length

  • An Exciting Life Coaching Framework
    Preview05:24
  • Cognitive Behavioral Life Coaching - How is it helpful?
    03:52
  • Cognitive Behavioral Coaching - What you can expect
    03:38
  • Journaling - How writing changes your brain
    04:14
  • Cognitive Behavioral Coaching - Key drivers
    04:14
  • About assignments
    00:53
  • How to get answers to your questions
    05:04

  • Cognitive Behavioral Therapy-Based Techniques - How do they work?
    05:32
  • CBT - How it all started (History)
    03:48
  • Therapy vs. Life Coaching
    04:12
  • Stopping Self Sabotage - Cognitive Reframing
    06:31
  • Cognitive Reframing Exercise Worksheet
    00:04
  • Cognitive Reframe of Specific Situation
    1 question
  • Negativity Bias - Discovering peace
    08:07
  • Summary Quiz
    2 questions

  • All Course Handouts in One Place!
    00:09
  • Course Material Reference List - Recommended
    00:26
  • Certificate Requirements
    00:27

  • What Does it Mean to Call Yourself a Cognitive Behavioral Coach?
    Preview03:00
  • How Much Should You Charge for Life Coaching - Psychological commitment
    06:00
  • Preview04:16

  • Cognitive Distortions - Meaning and examples of these thinking traps
    06:05
  • Cognitive Distortion Student Workbook (Prerequisite material for moving forward)
    00:00
  • Cognitive Distortion Coaching (self or client)
    1 question
  • Mental Filters
    07:31
  • Negative Automatic Thoughts
    08:03
  • Cognitive Behavioral Coaching Case Study: Jon
    04:03
  • Cognitive Distortions - Choose the Best Answer
    1 question

  • Goal Setting - Why it's so important to CBT based coaching
    02:51
  • Using Assessments in CBT based coaching
    04:17
  • Wellbeing - Ikigai technique for well-being
    08:58
  • Why small steps are important in goal setting - Utilizing the Kaizen approach
    08:41
  • An Exciting Way to Realize Your Best Possible Self
    05:06
  • Questioning Your Goals - How to apply interrogative goal setting strategies
    05:51
  • Goal Setting Summary Document
    00:18
  • Section Recap Multiple Choice Quiz
    2 questions

  • A Way to Manage Anxiety and Fear through Decatastrophizing
    06:28
  • Putting Your Thoughts on Trial
    08:26
  • Ruminating Thoughts - Stop sign exercise
    05:17
  • CBT Personal Empowerment - Expanded Mind
    05:42
  • Arousal Congruence - Swapping one emotion for another
    04:55
  • CBT Based Emotional Regulation - One and Same breathing meditation technique
    03:43
  • CBT Directly Influencing Negative Feelings - Physiology Matching
    06:31
  • A Great Way to Use Progressive Muscle Relaxation for Relaxation
    05:59
  • Peripheral Vision - How to use Soft Eyes technique for stress or self awareness
    04:28
  • Thought Firewall - Case Study Joanne
    03:14
  • Personal Empowerment: Special Coping Mechanisms
    05:04
  • (AI) Appreciative Inquiry Practice Exercise
    03:31
  • Preview03:56
  • Quiz 4
    2 questions

  • Some of the Things Life Coaches Do to Enhance Accountability
    00:01
  • Is Life Coaching Hard?
    08:45
  • Life Coaching - First time meeting with a client sample intake session plan
    09:06

  • Bonus Lecture
    01:26

Instructor

Patrick Howell
Internationally Recognized Life Coach Expert Positive Psych
Patrick Howell
  • 4.5 Instructor Rating
  • 6,965 Reviews
  • 51,649 Students
  • 12 Courses

I CERTIFY LIFE COACHES & THEN HELP MAKE THEM MONEY

*************************************************************************

Stop asking permission . . .

To be amazing.
To have powerful thoughts that WILL change people's lives.
To launch your business.
To get started.
To tell the world about your life-changing offer.

Some of the best 'coaching' I ever got as a young entrepreneur was simply,

"Patrick, Stop Asking for Permission"


Education truly is the best investment for your future.  

My training programs have the potential to change your life.

Love,
Patrick Spring Howell

*************************************************************************

I believe silence in the face of unjust or racist acts is shit.

I believe transformational knowledge needs to be available to everyone regardless of economic status

I believe coaches will change the world. Big time.

I believe innate inner-wisdom is underutilized

I believe if I can do it then sure as heck you can too

I believe that entrepreneurial efforts are the ultimate expression of one's personal empowerment

I believe in personal transformation

I believe it's never too late to get your shit ironed-out. Stop believing that crap excuse.

I believe in the capacity of the human spirit. Freakin huge.

I believe the past does not NEED to equal the future

I believe that in challenge lies great opportunity. Hell yes.

I believe in leading a self-directed life

I believe that comfort is waaaaaaaaay overrated

I believe an intellectual spark can light the world

I believe having a joyful relationship with money brings more of it

I believe marketing for life coaches is really not that tricky (it's always just 1 human being making a decision to not go it alone)

I believe (and experienced) it takes four thoughts for clients to decide to hire

Yeah...I really like her/him

In my bones, I feel I can TRUST him/her to not judge, but help

Damn, they really seem to know their stuff

Hey, I think they can help me

*************************************************************************

BIO:

Patrick is the bestselling co-author of Positive Workplace: Positive Psychology American Society of Training & Development Employers Field Manual, executive coach, speaker, and a founding member and Life Coaching Director of the Institute for Advanced Human Performance.               

As a social entrepreneur, Patrick is involved in the courses he instructs and relishes interaction with students from 172 countries.

Patrick's precise communication style and depth of practice offer students a unique opportunity to engage in learning that brings about sustainable life-changing results.

Recognized as a leading mastermind in applied coaching and positive psychology he is co-author of the groundbreaking Applied Coaching ASTD publication Positive Workplace (ASTD Press @2015).

Life coaching director at the Institute for Advanced Human Performance (2013 - 2017). Patrick continues to work with social-minded entrepreneurs to create sustainable change on many levels.

Patrick and his team continue to effect change within international organizations seeking; engaged employees, workplace well-being, and a promising future for staff and shareholders.

*AT&T
*US Department of Defense 
*Comcast 
*Johnson & Johnson
*Meridian Health
*NAVAIR 

INTERNATIONALLY CERTIFICATE PROGRAMS 
CPD/CE (Continuing Professional Development) Provider #776727

  • Udemy for Business
  • Teach on Udemy
  • Get the app
  • About us
  • Contact us
  • Careers
  • Blog
  • Help and Support
  • Affiliate
  • Terms
  • Privacy policy
  • Cookie settings
  • Sitemap
  • Featured courses
Udemy
© 2021 Udemy, Inc.