Capoeira for Beginners 2024

Learn the fundamentals of Capoeira

• This course requires NO EXPERIENCE and fits all levels of fitness.

This course is for anyone who's interested in learning capoeira but didn't have the luck to have capoeira classes near them.

• 16 techniques - 4 circular kicks, 4 straight kicks, 4 dodges, and 4 acrobatics.

• A short brief of capoeira's history,

• Several songs + translations, and

• How to play the instruments - pandeiro, conga, and berimbau.

Capoeira is a complex art of movement. You will learn the first letters to create words in the capoeira language.

Learning Capoeira is like learning a language, in this case, it's a body language where you communicate using your body.

Capoeira is mostly practiced with a partner but I believe you will have a great learning experience training solo as well.

Also, in this course, there's a training segment with 15, 30, and 60 minutes classes so you can train together with me in front of your screen.

This course is created for anyone who's interested in learning capoeira but didn't have the luck to have capoeira classes near him

Created by Tom Mandingeuiro Polonsky -  29 years old from Israel practicing capoeira since 2002 and teaching since 2008
owner of the CapoeriaLife Show Youtube channel

I hope this course will inspire you to learn more about capoeira and dive deeper into this beautiful art

Axe