CALM ki baaten
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“Calm ki baaten” is a hindi phrase which means Important points that lead us towards a Calm Life. These important points focus on our social, physical, mental and spiritual well being so that we all can learn to live a peaceful life.
A calm life is made of some good habits which create a sense of satisfaction within us.
Our life moves very fast and the time which we have got is the most precious asset for all of us. Hence, our time should be spent sensibly. We can live a calm life by making an effort :-
To connect with people to fulfill our social needs,
To get into action by giving our body the attention it requires,
To continue learning about ever evolving world and
To live in the moment as every moment spent is our life spent.
Who this course is for:
- anyone who is interested in peaceful life
- 10:42Introduction to the course
I have been practicing a calm life since 2010. By making good connections with other people, active life style, learning new things every day and mindful awareness are four most important things in our life. By paying attention to these four important aspects of our life, we may live a calm life.