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Emotional Intelligence & Empathy for Project Managers
Role Play
Rating: 4.1 out of 5(4 ratings)
204 students

Emotional Intelligence & Empathy for Project Managers

Harnessing Emotional Intelligence and Empathy to Lead High-Performing Teams and Navigate Project Challenges
Last updated 11/2026
English
English [Auto],

What you'll learn

  • Explain emotional intelligence and its five elements, and how it differs from traditional intelligence
  • Recognise your own emotional triggers and manage your reaction during project pressure and conflict
  • Use empathy to understand what stakeholders and team members need before you respond
  • Apply social skills to communicate clearly, handle disagreement and build trust in a team
  • Keep yourself motivated through setbacks and help your team do the same
  • Build a simple personal plan to develop your emotional intelligence over time
  • Apply emotional intelligence to lead a project team more effectively

Course content

10 sections • 12 lectures • 40m total length
  • What IS Emotional Intelligence2:41

    What emotional intelligence is, how it lets you recognise your own emotions and their effect on others, and why it matters at work.

  • Differences Between EQ and IQ4:29

    How emotional intelligence differs from IQ, which EQ competencies matter most, and how to use both to your advantage as a project manager.

  • The 5 Elements5:30

    The five elements of emotional intelligence, self-awareness, self-management, motivation, empathy and social skills, and why they define effective leaders.

  • Section 1 Quiz: EQ Introduction

Requirements

  • No prior knowledge of emotional intelligence or psychology is needed
  • No project management qualification is required
  • Useful but not essential: some experience of working in or leading a team
  • No software or materials needed

Description

Most project problems are people problems. A missed handover, a stakeholder who goes quiet, a team that stops raising risks. Technical skill does not fix any of these.

Emotional intelligence is the ability to read your own emotions and other people's, and to use that to manage how you respond. It can be learned.

This short course explains what emotional intelligence is, how its five elements work, and how a project manager uses them to lead a team.

In this course you will learn how to use emotional intelligence and empathy to lead project teams.


WHAT YOU WILL LEARN TO DO

By the end of this course you will be able to:

  • Explain what emotional intelligence is and how it differs from IQ

  • Describe the five elements: self-awareness, self-management, self-motivation, empathy and social skills

  • Recognise your own emotional triggers and manage your response under project pressure

  • Use empathy to understand stakeholders and team members before reacting

  • Apply social skills to communication, conflict and building trust

  • Plan practical steps to develop your emotional intelligence over time


HOW THE COURSE IS TAUGHT

  • Short, focused video lessons, one element at a time

  • Each element linked back to everyday project and team situations

  • Plain language, no psychology background assumed

  • Section quizzes with explained answers


WHAT IS COVERED

  • What emotional intelligence is and why it matters at work

  • The differences between EQ and IQ

  • The five elements of emotional intelligence

  • Self-awareness, self-management and self-motivation

  • Empathy and social skills

  • Applying and developing emotional intelligence

  • Emotional intelligence and leading a team


95 PRACTICE QUESTIONS

Every section ends with a quiz built around realistic scenarios, so you test your understanding as you go and reinforce what you have learned. Each answer comes with a short explanation.


HANDS-ON PRACTICE

  • 1 roleplay: talk through real workplace situations with a character, such as a sceptical manager, a contractor cutting corners or a client pushing back, and get feedback on how you handled it
  • 1 practical assignment: realistic engineering tasks with full worked solutions and the common mistakes to avoid


Enrol today and start leading the people side of your projects with more control.

Who this course is for:

  • Project managers who want better results from their teams and stakeholders
  • New team leaders moving from technical roles into managing people
  • Engineers and specialists who find conflict and difficult conversations draining
  • Project coordinators and PMOs working across many stakeholders
  • Anyone preparing for a leadership role who wants to improve how they handle people