
What emotional intelligence is, how it lets you recognise your own emotions and their effect on others, and why it matters at work.
How emotional intelligence differs from IQ, which EQ competencies matter most, and how to use both to your advantage as a project manager.
The five elements of emotional intelligence, self-awareness, self-management, motivation, empathy and social skills, and why they define effective leaders.
What self-awareness looks like in practice, why it is often seen as the core of emotional intelligence, and simple ways to build it.
How to manage your emotions and impulses, think before you act, and stay in control under pressure as a project leader.
How self-motivated people defer short-term rewards for long-term goals, and practical ways to rebuild and keep your own motivation at work.
What empathy is, why it is critical for managing people and relationships, and how to understand the needs and viewpoints of your team.
How strong social skills help you communicate, manage disputes, develop others and build productive relationships across a project team.
How emotions shape decisions at work, and how to apply Goleman's four quadrant model of emotional intelligence to real situations.
Ten practical techniques to raise your emotional intelligence, starting with naming your feelings using I feel statements instead of labelling people.
How a leader's emotional intelligence sets the emotional tone of a team, especially in a crisis, and how to use it to lead well.
Most project problems are people problems. A missed handover, a stakeholder who goes quiet, a team that stops raising risks. Technical skill does not fix any of these.
Emotional intelligence is the ability to read your own emotions and other people's, and to use that to manage how you respond. It can be learned.
This short course explains what emotional intelligence is, how its five elements work, and how a project manager uses them to lead a team.
In this course you will learn how to use emotional intelligence and empathy to lead project teams.
WHAT YOU WILL LEARN TO DO
By the end of this course you will be able to:
Explain what emotional intelligence is and how it differs from IQ
Describe the five elements: self-awareness, self-management, self-motivation, empathy and social skills
Recognise your own emotional triggers and manage your response under project pressure
Use empathy to understand stakeholders and team members before reacting
Apply social skills to communication, conflict and building trust
Plan practical steps to develop your emotional intelligence over time
HOW THE COURSE IS TAUGHT
Short, focused video lessons, one element at a time
Each element linked back to everyday project and team situations
Plain language, no psychology background assumed
Section quizzes with explained answers
WHAT IS COVERED
What emotional intelligence is and why it matters at work
The differences between EQ and IQ
The five elements of emotional intelligence
Self-awareness, self-management and self-motivation
Empathy and social skills
Applying and developing emotional intelligence
Emotional intelligence and leading a team
95 PRACTICE QUESTIONS
Every section ends with a quiz built around realistic scenarios, so you test your understanding as you go and reinforce what you have learned. Each answer comes with a short explanation.
HANDS-ON PRACTICE
Enrol today and start leading the people side of your projects with more control.