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Keep shoppingBUNGEE Fitness Training: Teach Fun & Safe Workouts
1,129 students
BUNGEE Fitness Training: Teach Fun & Safe Workouts
Master BUNGEE Workout techniques, safety protocols and dance and fitness group class design - created by Aeclectica
Created byDenise Bernuci da Silva
Last updated 6/2025
English
What you'll learn
- Origin of Bungee fitness and Bungee dance
- Anatomy and physiology relevant to bungee training
- Equipment, safety protocols and best practices
- Class design and structure
- Practical Bungee Exercises
Explore related topics
Course content
22 sections • 93 lectures • 3h 20m total length
Requirements
- Participants must hold a valid teacher training certification in a recognized physical activity or fitness discipline.
- Participants residing in Luxembourg and intending to teach at Aeclectica must complete both the online and practical components to earn the Aeclectica Bungee Fitness & Fun 25-hour Teacher Training Certificate.
- Certified intructors by other courses need to conclude the online part of this training to teach at Aeclectica in Luxembourg
Description
Program Overview: This Bungee Fitness and Fun Teacher Training is a unique and comprehensive course that integrates knowledge and expertise acquired in training in Brazil, Spain, Italy, and the UK by Denise Silva founder of Aeclectica - Aerial, Bungee and Beyond. Participants will benefit from a well-rounded curriculum that combines both theoretical and practical elements and will be able to teach at Aeclectica studios or any other studio that recognises this certification in Bungee.
Blended Learning
Bungee Fitness & Fun Teacher Training Certification by Aeclectica
Total Duration: 25 hours
Program Structure:
1. Online Part: (3.5 hours) - to be concluded before Practical part + 1.5 hours of dedicated one-on-one video consultations, scheduled before and after the practical training.
Content:
Theory of bungee fitness
Safety protocols and best practices
Class design and structure
Anatomy and physiology relevant to bungee training
All videos of Bungee Exercises
Assessment: Online quiz to ensure comprehension before progressing to the practical component in Luxembourg.
2. Practical Part: (20 hours)
Contact Hours: 20 hours in Esch-sur-Alzette, Luxembourg
Hands-on instruction of BUNGEE Fitness exercises
Class simulations and techniques for leading sessions
Autonomous Learning: 2 hours
Independent study and practice to reinforce skills learned during contact hours to prepare the Final Exam simulation class.
Important Notes:
Prior Certification Required: Participants must hold a valid teacher training certification in a recognized physical activity or fitness discipline.
Eligibility: Participants intending to teach at Aeclectica must complete both the online and practical components to earn the Aeclectica Bungee Fitness & Fun 25-hour Teacher Training Certificate.
Online Access: Participants may purchase and complete only the online part as a knowledge enhancement option, but this does not confer the instructor certification in Bungee Fitness.
Class Participation:
All participants are strongly encouraged to attend at least one bungee fitness or dance class prior to committing to the teacher training. This requirement ensures that participants have a foundational understanding of bungee fitness, ensuring they are well-informed about the training's requirements and expectations.
Who this course is for:
- This course is for fitness trainers who hold a valid teacher training certification in a recognized physical activity or fitness discipline and have attended at least one bungee fitness class prior to committing to the teacher training. Becoming a Bungee Fitness instructor is a rewarding and exciting path for individuals who thrive on creativity, energy, and a desire to make fitness fun and engaging. Key motivations for someone wanting to teach Bungee Fitness are spontaneity, enjoying making people happy, and being passionate about creating new, dynamic moves.