Willpower Habits
4.4 (434 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
11,648 students enrolled

Willpower Habits

A new way to build remarkable self-discipline that lasts. (ps. I used the approach to lose 40lbs at 54!)
4.4 (434 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
11,648 students enrolled
Created by Dean Dwyer
Last updated 8/2018
English
English [Auto]
Current price: $139.99 Original price: $199.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 3 hours on-demand video
  • 27 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
Training 5 or more people?

Get your team access to 4,000+ top Udemy courses anytime, anywhere.

Try Udemy for Business
What you'll learn
  • How to get the most out of this course in record time.
  • Implement and master the SCORE Method (Made up of the 5 Willpower Habits) and begin building incredible willpower-on-demand.
  • Add empowering new behaviours. Examples include meditation, exercise, portion control, patience, becoming an early riser etc.
  • Eliminate bad habits. Examples include procrastination, sugar addiction, self-defeating thoughts, credit card spending, nail biting, complaining, binge eating etc.
  • Confidently change any behavior no matter how challenging it might appear.
  • Recover from setbacks immediately and get right back on track. [THIS IS HUGE!]
  • Recognize that people don't fail, their systems do. Learn the right system and watch as your struggles quickly begin to disappear.
  • Stop doing random "stuff" and focus on vital behaviours that generate incredible results with minimal effort.
  • Witness how I eliminated a 20 year bad habit in only 5 days.
  • Use the system to create a bigger more awesome future professionally or personally.
Requirements
  • Belief. All great achievement starts with belief that something truly amazing is possible.
  • There are 20 Big Ideas. Plan to do one per day. Pick a time to work on it, block that time off in a calendar and make the commitment to complete the entire course. That will be the first important act of their new found willpower.
Description

                                    ~Get the Audio Book for FREE when you purchase the course!! ($39 value)~

                                                                      
                                                                                                 *****

Are you struggling to get results in your life; maybe you are trying to lose weight, be more productive or take consistent action on a really big goal you have set for yourself? If that is the case then this course is for you. 

It’s designed around the revolutionary insight that people don’t fail, systems do. It’s the ultimate success system to help you achieve extraordinary results and set the stage for a truly vibrant, bigger more fulfilling future.

How amazing would your life be if you learned to manufacture willpower on demand in any area you desired?

  • What would you create?

  • Who would you become?

  • What kind of people would you attract into your life?

If you want to discover the answers to those questions and more, then you are ready to get started with this course.

Oh and one last thing that's really important.

To be clear, I'm not throwing out random tactics. I'm handing you a system.

Remember tactics are short-term. Systems are forever.

Hope to see you on the inside.

Dean (from Canada)

PS. Keep being awesome my friend

Who this course is for:
  • For people who are willing to bet big on themselves so they can create a truly extraordinary life.
Course content
Expand all 80 lectures 03:35:06
+ Big idea #1: The surprising ability to learn anything new regardless of age
4 lectures 10:30
Contrary to what most people think, this one thing DOES NOT change behaviour
02:51
Archimedes had it wrong. Why eureka moments don't happen instanteously.
03:24
Eliminate 90% of your character flaws with this powerful liberating idea
04:15
+ Big idea #2: Understanding the incredible power of small consistent actions
4 lectures 13:26
Free Resource: Visual summary of Big Idea #2 (PDF download)
1 page
How one women lost 140lbs focusing on changing her behaviors one at a time
07:36
How this guy lost 20lbs in two months with no exercise doing just these 2 things
03:17
The big secret to lasting change that no one is talking about, but should be
02:33
+ Big idea #3: The importance of systems so you can get out of your own head
5 lectures 08:14
Free Resource: Visual summary of Big Idea #3 (PDF download)
1 page
What the inside of our head looks like when we don't have systems in place
03:02
Illustrated framework: The 5 habits for willpower success (poster included)
01:49
+ Big idea #4: You can't solve anything until you learn to pinpoint the problem
4 lectures 09:12
Free Resource: Visual summary of Big Idea #4 (PDF download)
1 page
Case Study: How someone became more generous and why that is an act of willpower
03:24
How to sort through chaos to find the root cause of any problem you may have
02:40
Case Study: Two questions to ask to get your email inbox under control
03:08
+ Big idea #5: Determine in advance what desired outcome you are hoping to achieve
4 lectures 08:40
Free Resource: Visual summary of Big Idea #5 (PDF download)
1 page
You have to get crystal clear on where the heck you are going!
02:39
Case Study: How a banker to the poor uses specifics to help them escape poverty
03:36
Make sure you do this so you know when you have reached your desired destination
02:25
+ Big idea #6: Find creative means to shape your behaviour so you do what must
4 lectures 09:39
Free Resource: Visual summary of Big Idea #6 (PDF download)
1 page
It seems counter-intuitive, but you need to create these to expand your freedom
04:10
What a web app like Rescue Time teaches you that is invaluable on your journey
02:37
Steal this idea from the author of the bestseller "The Happiness Project"
02:52
+ Big idea #7: Identify those delicate hotspots that throw you off your game
4 lectures 07:41
Free Resource: Visual summary of Big Idea #7 (PDF download)
1 page
How best selling author Steven Pressfield anticipates hotspots with his writing
01:39
Tip: How I maintain my 40lb weight loss by doing my homework when eating out
02:05
+ Big idea #8: The incredible power of a simple checklist
4 lectures 09:26
Free Resource: Visual summary of Big Idea #8 (PDF download)
1 page
What we can learn from plane crashes and the power of a simple checklist
03:46
How a simple checklist is saving millions of dollars and thousands of lives
02:39
Why our memories are the worst thing to rely on when an emergency arises
03:01
+ Big idea #9: Create your own playbook (Think of it like a manual on you)
4 lectures 08:27
Free Resource: Visual summary of Big Idea #9 (PDF download)
1 page
Case Study: How Starbucks teaches it's employees to deal with unhappy customers
03:18
Use this trick to help you remember exactly what to do in moments that matter
02:04
How I cured myself of a 20 year pen chewing habit in 5 days using this method
03:05