Build resilience with the 5-3-1 plan

Prepare for the COVID Winter
Rating: 5.0 out of 5 (5 ratings)
1,531 students
English [Auto]
Students will learn how to build a resilient life.


  • Only the desire to learn


As we head into the winter, days will be shorter and colder. Less light, fewer opportunities to gather as a result of winter will amplify the challenges of living in a COVID world. Fortify your resilience with this course. These straightforward activities will improve our lives and impact the lives of others.

Who this course is for:

  • People who are building a COVID-proof life and want to thrive and grow in 2020

Course content

6 sections9 lectures35m total length
  • Introduction
  • Introductory Assignment
    1 question


The Resilience Initiative, Executive Director
Watson Jordan
  • 4.7 Instructor Rating
  • 11 Reviews
  • 1,738 Students
  • 2 Courses

As Executive Director of The Resilience Initiative, Dr. Jordan is currently promoting resilience around the world and is known for his headstand to raise awareness. A lifelong educator, Dr. Jordan has developed and led programs in technology, safety, integrity, and wellness. His latest project, Ten10 Finance, promotes financial wellness and knowledge for people of all ages and backgrounds.