Breathwork Techniques for Health and Wellness
What you'll learn
- Students will learn the "8 Key Breaths" of the Science of Mentalphysics along with their affirmations and a basic understanding of this ancient Tibetan technique to revitalize the endocrine system and achieve balance in body and mind
Requirements
- The only requirement for this course is a sincere desire to enhance one's physical and mental well-being, and the willingness to put in the effort to practice the breathings and listen to the affirmations.
Description
Learn the original Scientific and Spiritual Breathings passed down from the monasteries of Tibet. The Science of Mentalphysics, was created by Edwin Dingle (Ding Le Mei), from sacred teachings he received from his Spiritual teachers in the Orient. These ancient breathwork techniques will help balance the Body, Mind and Spirit, revitalizing every cell. This "Super Yoga" activates the Endocrine (Hormonal) System of the body and will transform your life. While they are physical breaths, the human body is regarded as a spiritual instrument in Mentalphysics - the Temple of the Living God, and the student is strongly urged to enter upon his or her practice with the deepest reverential attitude of mind.
Who this course is for:
- Anyone can practice these breathwork techniques to achieve their optimal health and well-being.
Course content
- Preview07:55
Instructor
![Jody Curtis](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.2 Instructor Rating
- 48 Reviews
- 1,936 Students
- 5 Courses
Jody Curtis is a Spiritual Teacher and Thought Leader, as well as a homeschooling mom of an awesome 9 year old daughter.
Currently, she teaches breathwork and health and wellness classes internationally online, and has students in 93 countries. She is a founder and Creator at EmpowerHouse Productions, and is passionate about creating content that uplifts, inspires and empowers humankind.