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Breathwork Techniques for Health and Wellness
Highest Rated
Rating: 4.9 out of 5(24 ratings)
191 students

Breathwork Techniques for Health and Wellness

Create Peace, Health and Longevity by Learning and Practicing Ancient Tibetan Breathwork, passed down from the Masters.
Highest Rated
Created byJody Curtis
Last updated 4/2020
English

What you'll learn

  • Students will learn the "8 Key Breaths" of the Science of Mentalphysics along with their Affirmations - Breathing techniques to remove root causes of dis-ease.
  • You will gain a basic understanding of this ancient Tibetan technique to revitalize the endocrine system and activate the creative powers within.
  • These ancient breathwork techniques will help balance your Body, Mind and Spirit, revitalizing every cell, and strengthening your connection with the Divine.
  • With practice of these spiritual breathing exercises, you will create powerful transformational awareness shifts of reality and tap into the Universal Mind.
  • Students are introduced to the Universal Laws which, if followed, lead to mastery of oneself and all of life.

Course content

8 sections • 14 lectures • 1h 26m total length

  • Introduction to the Science of Mentalphysics7:55

    Understand more about this ancient Tibetan Breathwork that has been used for thousands of years for health and wellness.

Requirements

  • The only requirement for this course is a sincere desire to enhance one's physical and mental well-being, and the willingness to put in the effort to practice the breathings and listen to the affirmations.

Description

Learn the original Scientific and Spiritual Breathings passed down from the monasteries of Tibet. The Science of Mentalphysics, was created by Edwin Dingle (Ding Le Mei), from sacred teachings he received from his Spiritual teachers in the Orient. These ancient breathwork techniques will help balance the Body, Mind and Spirit, revitalizing every cell. This "Super Yoga" activates the Endocrine (Hormonal) System of the body and will transform your life. While they are physical breaths, the human body is regarded as a spiritual instrument in Mentalphysics - the Temple of the Living God, and the student is strongly urged to enter upon his or her practice with the deepest reverential attitude of mind.

Who this course is for:

  • Anyone can practice these breathwork techniques to achieve their optimal health and well-being.

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