Breathing Your Way to a Better Life 101
What you'll learn
- how to improve your physical life through breathing
- how to improve your spiritual life through breathing
- the power of informed attention on your breathing
- another way to manifest a better life and what you desire
Requirements
- There are no requirements except an open mind.
Description
Introducing . . . how to use your breath to transform your life for the better.
In the beginning God breathed the breath of life into man. Breathing is the primal activity of man. Without the breath you can not live. We think of that as a physical phenomenon, but it is also pivotally related to your emotional and spiritual life also.
In this course you will receive some practical techniques for changing you life through breathing. That is right, we are talking about breathing as a primal change agent in your life. Choose the appropriate breathing and change you life, spiritually, emotionally and physically. For example, did you know that intentionally breathing in certain ways can lower and raise you blood pressure? Did you know that intentionally breathing in certain ways can change your emotional state. Negative and positive effects can be intentionally induced by breathing certain ways.
There are health implications to the using of your breath. I once helped a lady who was about to go into shock after a car accident I witnessed. We had no blanket to use to prevent shock. I coached her into a different breathing pattern until the EMS showed up.
Also, there are emotional ramifications of directed breathing. I have coached people in their breathing when they where emotionally upset and watched the bad emotions mitigate.
The spiritual results are also found in intentional breathing techniques. I have used breathing to move from a duality mindset to a oneness mindset.
You can benefit from the easy-to-learn, yet, powerful breathing exercises which you will find in this course
.
This course gives you theories and practical applications of breathing for a healthier, happier, and more peaceful life.
Now is your time to start intentionally using your breathing for a better life.
Who this course is for:
- Anyone who desires to improve their mind, body, or spirit.
Instructor
- 4.6 Instructor Rating
- 687 Reviews
- 7,609 Students
- 31 Courses
Dr. Bill in San Antonio, TX, holds six degrees in religious studies including a Ph.D. and a Th.D. He holds several other certificates and certifications. He has been what some call a professional student.
Raised mostly in rural south and south-central Texas, he is equally at ease on the ranch, in the woods, in meditation, or metaphysical pursuits.
He was the author of two books now out of print and several that he has not pushed for publication. He has written numerous articles in pier review journals during his time in traditional ministry.
He was invited to be on the translation committee for a modern Bible translation but declined, for philosophic differences over translation presuppositions.
His studies in comparative religions led him into an in depth study of metaphysics.
He has a knack for noticing overlapping principles in different systems. It occurred to him that when things keep showing up in many religions that these maybe the secret truth past down from our ancient past that are applicable to us today.
As in folk lore Odin hung from the tree upside down and after nine days, came to know the secret runes. Today Dr. Bill strives to look at repeating truths in a different way. He is willing as needed to take the time to see the secrets that are ready to be opened from different directional considerations.
Dr. Bill was a traditional minister for 25 years, filling pulpits two times a week and teaching many classes.
Now he has centered his work on the metaphysical of spirituality.
Dr. Bill looks at the metaphysical and spiritual from a new eclectic perspective.