Breath Secrets : 7 Day Challenge

Join David and Harness the Power of the Breath to Clear Mental Fog, Overcome Depression, and Access Inspiration
Free tutorial
Rating: 4.7 out of 5 (600 ratings)
37,317 students
2hr 7min of on-demand video
English [Auto]

Students will be able to use the breath to clear negative moods, increase clarity, and build excitement - within 10 minutes.


  • Just be willing to apply simple breath techniques consistently for 7 days


You were born with an incredible gift...

That you were never taught how to harness - Your Breath.

In this 7 Day Training, I am going to initiate you into the secrets of Tummo, a life-changing breath practice that will literally change your world.

90% of the population doesn't know how to breathe.

Studies show that most people are actually holding in negative emotions, tension, and nervous system trauma - and this results in what is called "Shallow Breathing". Most people don’t notice their breathing is compromised until 70 percent of the functioning capacity of their lungs is gone. 

Shallow breathing has been scientifically linked with degenerative disease, poor quality of life, and an early onset of death.

However, we can reverse all of that - with some simple techniques I am going to show you over the next 7 days.

After teaching this to professional athletes and hollywood influencers, I decided it was time to share this powerful knowledge with you.

If you complete this course, you will have the tools you need to overcome anxiety, extend your lifespan, and reconnect to YOUR divine inspiration! 

Big Love - 

David Beaudry

Who this course is for:

  • This is for individuals ready to experience emotional healing and strengthening of the nervous system
  • This is for individuals who ever feel 'tired' or burnt out', and who want a way to stimulate their natural energy without relying on coffee.
  • This is for individuals who want to RECONNECT to the divine in an undeniably tangible way


Elite Mind-Body Trainer and Divine Channel
David Beaudry
  • 4.7 Instructor Rating
  • 600 Reviews
  • 37,317 Students
  • 1 Course

For the last 12 years, I have been on a quest to integrate western neuroscience and sports physiology with ancient eastern disciplines of Qi Gong, Meditation, and Breathwork. The results are extraordinary - and I use what I have learned to train professional athletes, Hollywood celebrities, and everyday people who want greater health, happiness, and connection to the divine.

Top companies trust Udemy

Get your team access to Udemy's top 25,000+ courses