Breath Secrets : 7 Day Challenge

Join David and Harness the Power of the Breath to Clear Mental Fog, Overcome Depression, and Access Inspiration
Rating: 4.7 out of 5 (263 ratings)
15,393 students
Breath Secrets : 7 Day Challenge
Rating: 4.7 out of 5 (263 ratings)
15,393 students
Students will be able to use the breath to clear negative moods, increase clarity, and build excitement - within 10 minutes.

Requirements

  • Just be willing to apply simple breath techniques consistently for 7 days
Description

You were born with an incredible gift...

That you were never taught how to harness - Your Breath.

In this 7 Day Training, I am going to initiate you into the secrets of Tummo, a life-changing breath practice that will literally change your world.


90% of the population doesn't know how to breathe.

Studies show that most people are actually holding in negative emotions, tension, and nervous system trauma - and this results in what is called "Shallow Breathing". Most people don’t notice their breathing is compromised until 70 percent of the functioning capacity of their lungs is gone. 

Shallow breathing has been scientifically linked with degenerative disease, poor quality of life, and an early onset of death.


However, we can reverse all of that - with some simple techniques I am going to show you over the next 7 days.

After teaching this to professional athletes and hollywood influencers, I decided it was time to share this powerful knowledge with you.

If you complete this course, you will have the tools you need to overcome anxiety, extend your lifespan, and reconnect to YOUR divine inspiration! 


Big Love - 


David Beaudry

Who this course is for:
  • This is for individuals ready to experience emotional healing and strengthening of the nervous system
  • This is for individuals who ever feel 'tired' or burnt out', and who want a way to stimulate their natural energy without relying on coffee.
  • This is for individuals who want to RECONNECT to the divine in an undeniably tangible way
Course content
7 sections • 17 lectures • 2h 7m total length
  • Introduction
    02:34
  • Day 1: Important Instructions
    02:48
  • Day 1: Inner Fire (Tummo) Practice
    17:47
  • Day 2: Harnessing the Power of your Word
    02:48
  • Day 2: Word Power Practice
    14:33
  • Day 3: The Power of your Heart
    02:44
  • Day 3: Amplify your Heart-Field Practice
    15:59
  • Reflection Part I
    00:11
  • Day 4: Calming the Inner Critic
    03:53
  • Day 4: Inner Critic Practice
    14:33
  • Day 5: Healing Resentment
    02:44
  • Day 5: Healing Resentment Practice
    15:21
  • Day 6: Making Friends with Fear
    02:05
  • Day 6: The Deathbed Practice
    11:19
  • Day 7: Healing the Biggest Block to Happiness
    02:51
  • Day 7: Love and Service Practice
    14:42
  • Completion
    00:10
  • Final Breath Quiz
    5 questions

Instructor
Elite Mind-Body Trainer and Divine Channel
David Beaudry
  • 4.7 Instructor Rating
  • 263 Reviews
  • 15,393 Students
  • 1 Course

For the last 12 years, I have been on a quest to integrate western neuroscience and sports physiology with ancient eastern disciplines of Qi Gong, Meditation, and Breathwork. The results are extraordinary - and I use what I have learned to train professional athletes, Hollywood celebrities, and everyday people who want greater health, happiness, and connection to the divine.