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Breakup to Breakthrough
Rating: 4.3 out of 5(10 ratings)
100 students

Breakup to Breakthrough

How to Get Over Divorce or a Relationship Breakup Without Losing Your Mind or Yourself
Last updated 8/2018
English

What you'll learn

  • Students will learn powerful strategies to create a solid foundation for a new life so they can move forward with renewed hope, more confidence and self-esteem, and have a plan of action.
  • Students will be able to identify what didn't work in the last relationship so they won't repeat same "mistakes" (aka learning opportunities).
  • Students will be provided with tips, tools, and strategies to transform their life and heal the hole in their heart.
  • Students will know how to hande the more challenging emotions like anger and sadness in more empowering ways.

Course content

8 sections33 lectures3h 30m total length
  • Introduction to the Course3:45

    This course has 6 sections (besides the introduction and conclusion). Learn what they are and how they'll help you get your life back on track in no time!

  • Introduction to the Course Part 23:41

    One more thing before we get started- your commitment to bringing your best.

Requirements

  • Students will need access to a computer, printer, and a pen or pencil.
  • Students will need to be committed to the process of their personal growth and wellbeing.
  • Students may want to purchase a journal for the course, however a downloadable course journal is provided.

Description

Going through a significant relationship breakup or divorce can be challenging. Many people get stuck in pain or emotional numbness and aren't sure how to move forward and "get back on track."   A breakup may feel like it's the end of your old life as you knew it, but it's also the beginning of a new life for yourself. This course provides you with the information and tools you need to not just survive a breakup, but thrive after one!

Who this course is for:

  • Individuals who want to thrive, not just survive after a relationship breakup or divorce.
  • People who need guidance and support who are struggling to overcome the pain of a broken heart.
  • People who feel stuck moving on after a significant relationship breakup.