Break Up With the Past After Divorce -- Reinventing Self

In this lecture, participants will learn how strengths and weaknesses are developed, and what are the benefits of them for Reinventing Self. Reconnecting with what gives joy and happiness, boosting self confidence, establishing healthy boundaries, and ability to become resourceful during challenging times are some of the personal benefits.

Knowing your core strengths will help you to focus in the right direction so that you will be in a position to take advantages of opportunities and possibilities when discovering who you want to become for the future.

To discover the key personal strengths you possess, you'll take a Character Strengths Survey. It will help you to pinpoint six strengths you will use in the last lecture, along with your values and passions to discover your "sweet spot".

In Lecture Three, participants will learn the importance of knowing personal core values, especially because it is the perfect and right time to examine them.

Why?

Going through significant emotional upheaval like the trauma of divorce forces you to look at your life from a different perspective.

When values don't line up with your higher self, you feel discomfort or pain.

Looking at core values as part of discovering your "sweet spot", you will live more authentically and have the courage to change behavior to stay in line with who you are, and who you want to become for the future. The exciting part of knowing your core values is that it helps you to plan and live your life from a place based on what is important to you. In this way, who you envision yourself to be comes from a place of excitement, energy, and inspiration that is built upon what is most valuable and worthy of your time.

In lecture four, participants will reconnect with what they are passionate about which gives them a sense of purpose and makes them feel as though they are on the right and best path in life.

Along with your strengths and values, knowing your passions can guide you in making decisions about work and life balance, if you are now thinking of a change.

After divorce, sometimes roles and identity are a little different than they were before, and you may feel inspiration and motivation to learn and grow both personally and professionally in another direction.

Revisiting your passion gives you a sense of personal freedom because you will be living authentically according to how you feel inside without allowing outside influences to dictate how you think, act, and the results you are now getting.

It attracts your heart's desire and makes room for you to imagine what you envision your life could be for the future.

Once you complete this lecture, you will be ready to find your "sweet spot" because you will have all three parts to weave together to find their commonality  or where they converge, and what will give you the most joy and happiness going forward.

When completing lecture five, participants with know what their "sweet spot" is.

In other words, after having taken your six strongest strengths, values, and passions, you will know where the commonalities are or where the three converge.

It points you in the direction to where you will most likely find fulfillment and thrive the most in your new life now and in the future. You will not only be doing what you are good at and enjoy the most, but also what aligns with your core beliefs.

It will show you your purpose or who you are meant to become. Once you know that, you can design a goal plan with action steps to take to make it a reality.

To help with that, I included how to create a goal plan statement, a goal plan, and a concept map to help you to break down your action steps into doable, manageable parts.