Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Change your life - break bad habits in a scientific way!
Rating: 4.5 out of 5(16 ratings)
1,068 students

Change your life - break bad habits in a scientific way!

Practical techniques to break bad habits and being happier, more successful and more satisfied with life.
Created byBartosz Maryjka
Last updated 5/2023
English

What you'll learn

  • How to reduce bad habits
  • What are bad habits
  • Where bad habits come from
  • How you develop bad habits
  • How to define your bad habits
  • How to motivate yourself and stay commited to your change
  • How to be happier in life
  • How to create a plan to reduce bad habits

Course content

12 sections35 lectures2h 11m total length
  • INTRO1:48
  • What to expect?8:03
  • How to get the most out of the course?3:37

Requirements

  • No previous experience or knowledge is needed
  • A willingness to learn is crucial

Description

Personal transformation: scientific wat to break bad habits ; Personal development: get rid of bad habits.

Practical techniques to get rid of bad habits and being happier, more successful and more satisfied with your life.


Are you satisfied with your life? This course is a programme designed to help you increase your awareness in the field of bad habits and shows how to break bad habits successfully and with a smile on your face, and therefore to become a better worker, a better person, to promote and achieve all kind of goals faster - in general, to improve your whole life. If you feel like things aren't turning out as you'd expected, you want to understand your problems and learn how to solve them, then this course is for you and will certainly CHANGE YOUR LIFE.


Bad habits are very annoying smaller or bigger creatures that make your life sad and not satisfying. Some of the bad habits are clearly visible in your life, but many of them may stay unnoticed for a long long time. They may bring some serious and visible problems, or again harm you indirectly. And the problematic point is that it is very easy to start following a bad habit, but in most cases, it is extremely difficult to stop them. That's why if you want to get rid of bad habits, you have to be aware of what you are fighting with and then follow well-structured plan and rules, because otherwise you will quickly lose motivation and consistency, and you will fail. And that's what you will get after completing the course - you will be aware, well-prepared, and equipped with tools, rules, and a plan that will let you go through your fight with bad habits successfully so that you could raise your hands at the end, be proud of yourself, and start your new, beautiful life without bad habits.


This course will increase your awareness about bad habits, you will know exactly how to define your bad habits, what are the major challenges connected with bad habits, why and what you might want to reduce in your life. I will present you the exact way of how to start your fight with bad habits in a smart way that will make you win, where to look for motivation, how to stay consistent, how others might help you in your fight, and more important points which as a whole create clear guidance that will help you break bad habits in 2024!


My student's experience:

"Another great course, very informative and well-structured. I'm very motivated to fight my bad habits, and I feel that with that course I can do it! Thank you!" ~Stanislaw Mar

"A lot of powerful information in the course! Thank you" ~Tomek Kapinski

"Great course! Thank you!" ~Sarah Milton


Build your awareness in the field of bad habits and learn how to break your bad habits successfully! Enrol on the course right now and make your whole life easier and happier, reduce stress and promote faster!



#PersonalTransformation #PersonalDevelopment #BadHabits #BreakBadHabits #Happiness #Life #Habits #success #successfull #satisfaction #PersonalChange #FightBadHabits #LessStress #BetterLife

Who this course is for:

  • People who what to get rid of their bad habits
  • People who want to improve their life
  • People who want to expend their knowledge about bad habits
  • People who want to get a step by step plan of how to get rid of bad habits
  • People who want to be more aware in the topic of bad habits