Brazilian Jiu-Jitsu: + 50 Counter Attacks

Control your opponent’s hands from knee mount, push the knee with your elbow, turn to side, grab the leg, and drive the hips to the ground.

Escape the knee mount by controlling the opponent's leg, preventing an armbar; push the knee, twist your body, and bring in the other leg for a faster, better position.

If your opponent holds your belt or gi, twist to the side, thread a leg under them, grab it, and use small steps with the other leg to surmount them.

Master knee mount escape by controlling leg and hand, twisting hips to open space for the knee on the armpit, and using the other leg under his arm to tap.

Master the knee mount escape by placing a hand under opponent's leg, securing the other leg, and twisting under to a knee bar with a guillotine lock on the ankle.

Learn the full mount escape using tight hand control, elbow control, leg scoops, and hip-initiated bridges to push your opponent to the side and roll over.

Learn a full mount escape using a hip escape and knee inside to trap the leg, attack, or transition to a side mount against a stronger opponent.

Learn to escape the grape vine from full mount by kicking one leg, pushing the opponent's ankle, and moving into half or full guard, practice slowly to master it.

Escape full mount by kicking the opposite ankle aside, keeping the other leg planted, then hip escape, bring the knee in, and attack the leg or rise to side mount.

Push his armpits, bridge, and place your legs to escape the full mount, then clamp his armpits again, bridge, and go for the leg.

Master the full mount escape by framing, hip escaping, and scooping the leg to bring the knee below the opponent's ankle, enabling a side mount or ankle attack.

Establish a frame in side mount, create space by moving your head, hip escape with a knee inside to turn into guard, and hold arm when leg goes in.

From a tight position, thread your left arm under the opponent’s right, push and twist to roll into side mount, then push toward the ground, twist, and stand up.

Escape from side mount by scooping the leg, grabbing the uniform at the shoulder, and getting under to roll over; if the leg moves, walk the other way and push.

Execute a side mount escape by stepping in the opposite direction to get over him, then repeat to push him away.

Establish a frame to prevent leg switches, push the opponent's head with your leg, and transition into the side mount, even if he attacks for kesa-gatame.

Escape the arm bar by securing hand control, possibly hold your fingers, move toward the opponent's legs, spin to your other shoulder, and enter guard quickly to avoid being locked.

Escape the arm bar by walking toward the opponent's head, control the knee with your arm, and turn your body into the side mount to regain control.

Escape the arm bar by pushing the leg backward while keeping your arms held, placing your head above the leg, then twist into the guard.

Discover an arm bar escape by applying a rear-naked choke to protect your arm, then swing your legs to build momentum and transition to the side mount.

Escape an arm bar by keeping the elbow grounded, swinging your legs, catching your opponent's leg, and twisting your body into side mount.

Pull your elbow to the ground below the opponent’s leg to ease escaping in any direction; keep the elbow on the ground to prevent leg-lock immobilization.

Escape the mount with the Americana by placing weight on your elbow using your opposite leg, lifting slightly to let your opponent come under. Push him and regroup.

Learn the Americana escape 2 from the side mount: straighten your arm, twist your body to get up, and place a leg over so he doesn't get your back.

Practice the Americana escape 3 in Brazilian jiu-jitsu by turning sideways, pushing the opponent's elbow while pulling the hand, and using your knee to off-balance and secure the leg.

Apply weight with your hand and leg over the Americana to prevent the opponent from lifting, then roll over to complete the escape.

Learn the americana escape 5 to counter a heavy opponent by gripping the fingers and leveraging the wrist to prompt a tap, a practical addition to the +50 counter attacks.

learn to use kesa gatame by turning your body sideways under pressure, countering chest weight when the opponent holds your arm or hauls a leg, never surrender.

Learn the first Kesa Gatame escape with an elbow in: walk to the side, hip escape, turn, stand up, and push to set up the neck and armbar.

Master the kesa gatame escape by squeezing the opponent's floating ribs, bridging up, and rolling toward the legs to expose an arm bar.

Demonstrates the Kesa gatame escape 3: use a free arm, gi on the opponent's shoulder, swing your legs for momentum, push toward the ground, turn over, and secure the arm.

Escape the Kesa Gatame by posting an elbow on the ground, hook the leg, roll to take the back, then set up a guillotine.

Escape the Kesa Gatame by keeping your elbow to the ribs and preventing the arm, then hip escape, slip a knee behind his back, and attack with a guillotine.

Escape a guillotine from butterfly or full guard by skipping sideways, threading your arm under the opponent's neck, and applying body pressure to force a tap.

Learn to escape a guillotine when trapped by using both arms to push the opponent's legs, roll to the side, and transition to the side mount while maintaining leg control.

Learn to escape a standing guillotine by pushing the hips away and placing your head on the opponent's stomach, then turning sideways to lift your head and escape.

Execute a guillotine escape by catching his head and holding your leg to drive weight into him, making it easier to take him down with your weight on his neck.

Increase power for guillotine escape by turning head sideways, pushing hips, step on the side, grabbing the leg, lifting the opponent, moving to side mount; repeat quickly, be careful.

Escape a kimura from side mount by gripping your gi to prevent shoulder lifting, walk to the side with your free hand, rotate out, and transition into a butterfly guard.

Escape the kimura from side mount or half guard by sticking your elbow to the ribs, pinning the opponent, and pulling the arm forward to force a tap.

Master kimura escape from side mount by preventing head clearance; stick your head to the opponent's hand, grab the arm, bridge, turn sideways, and knees in.

Escape a kimura from half guard by lifting the leg, pushing the hips, and rolling to the side while controlling the arm to free your arm and attack the back.

Master the Kimura escape from side mount by lifting the arm with your legs, pushing the tricep, and locking for a triangle. Practice slowly, then speed up to finish fluently.

Master escape techniques to avoid attacks and improve your positioning in Brazilian jiu-jitsu. Practice each technique repeatedly to build habits, train hard, and ensure safe grappling.