The Official Boxing Yoga Teacher Training Certificate Course
What you'll learn
- Discover the worlds first yoga training method for boxers.
- Become a fully certified Boxing Yoga Coach.
- Learn how to teach Boxing Yoga safely and effectively - anywhere in the world.
- Learn the Boxing Yoga class structure including the four stages, 12 rounds, all the postures and transitions.
- Learn Boxing Yoga theory.
- Stand out from all the other yoga teachers with this unique training method.
- Explain and demonstrate fundamental techniques and theories of yoga.
- Explain and demonstrate fundamental techniques and theories of boxing.
- Learn coaching philosophy and best practices.
- Excellent course even if you don't want to teach Boxing Yoga but want to learn more about it.
- Become an even more valuable coach to your clients.
Requirements
- No formal qualifications or experience in boxing or yoga required - all the knowledge needed is provided in the course.
Description
Join the Revolution in Fitness and Wellness with Boxing Yoga Teacher Training
Since its inception in 2012 by England Boxing Coach Matt Garcia and yoga instructor Kajza Ekberg, Boxing Yoga has emerged as a unique and specialised form of yoga that seamlessly integrates traditional yoga practice with the dynamic movements and techniques of boxing.
Initially crafted to enhance the flexibility, strength, balance, and mental focus of boxers, Boxing Yoga offers transformative benefits for everyone, including professional athletes, yoga enthusiasts, and fitness fans worldwide. Described as "one of the best classes in the UK" by Men’s Health and a "fitness phenomenon" by Forever Sports, Boxing Yoga is changing the game in fitness.
What Makes Boxing Yoga Unique?
Dynamic Yoga Poses: Perform a series of powerful and flowing yoga poses (asanas) that specifically target areas of the body vital for boxing, including shoulders, hips, core, and legs.
Enhanced Flexibility & Mobility: Improve range of motion and agility, essential for boxing movements such as punching, footwork, and defense.
Breathing Mastery: Practice pranayama, or breath control techniques, to boost stamina, relaxation under pressure, and overall performance.
Mindfulness & Mental Focus: Cultivate a calm, centred mindset that enhances both your time in the ring and everyday life.
Why Choose Boxing Yoga Teacher Training?
Holistic Fitness & Wellness: Boxing Yoga offers a comprehensive approach to physical conditioning and mental resilience.
Inclusive & Adaptable: Suitable for all fitness levels, whether you’re a boxer, yogi, or new to both.
Self-Paced Online Course: Train at your own speed and convenience, from anywhere in the world.
Become a Certified Coach: Gain the knowledge, guidance, and certification needed to lead Boxing Yoga classes and share this revolutionary practice.
Embark on a journey that combines the best of yoga and boxing, enriching your practice and empowering others.
Take the Next Step in Your Fitness Journey!
Enrol in our Boxing Yoga Teacher Training course today and unlock a world of fitness innovation, wellness, and personal growth. Become a certified Boxing Yoga Coach and lead the charge in this fitness revolution!
Who this course is for:
- Anyone who wants to become a Certified Boxing Yoga Coach.
- Anyone with an interest in boxing or yoga.
- Anyone who loves the Boxing Yoga training method and wants to learn more about it.
- Certified yoga teachers or those in training with Yoga Alliance who want to add to their knowledge and skills.
Instructor
- 4.8 Instructor Rating
- 363 Reviews
- 10,740 Students
- 5 Courses
Matt Garcia is an award-winning England Boxing 'Champion's Coach' and has been at the forefront of boxing fitness and skills training for nearly three decades. Known for his engaging, safe, and effective teaching methods, Matt has coached thousands of individuals across all skill levels, helping them achieve their boxing and fitness goals.
A true innovator of boxing training, Matt founded Total Boxer in 2012—the UK's first Get FIT Not HIT boxing club. He is also the creator of BoxingYoga, the world's first yoga-based training system designed specifically for boxers, and the developer of HIIB, the original HIIT boxing workout.
Matt is the author of several renowned boxing training programs, including Ultimate Home Boxing Training, Complete Boxing Fitness & Skills, and Essential Boxing Basics. He has also designed acclaimed teacher training courses for BoxingYoga and HIIB.
His groundbreaking boxing training systems have certified coaches in more than 30 countries worldwide, cementing his reputation as one of the world's leading boxing fitness and skills instructors.
Matt's dedication to excellence and passion for teaching make him an exceptional coach for anyone looking to elevate their boxing and fitness journey.