
Explore a framework for empowerment and healing at an affordable price. Reflect on what arises in you as you become your most authentic, badass self.
Explore living with intention across beginner, intermediate, and advanced levels by stopping multitasking, setting intentions, using breathing techniques, journaling, and calendar reminders to focus on what matters.
Explore the wheel of life and values framework to live consciously, align eight life areas, distinguish core values from needed values, and practice boundaries for intentional decision making.
Learn to bring rituals into daily life to become more present, with candle meditation, tea ceremonies, cleansing, grounding, journaling, affirmations, and mindful movement.
Boundary Badass Academy teaches a forgiveness framework to release anger, empty your container, and practice self-love through journaling, letters, and boundaries.
Engage in inner child healing to release past trauma and own your nervous system. Transform triggers through compassionate communication, boundary setting, and the wisdom of trauma for empowered living.
Explore conscious relating as a framework for conscious parenting and relationships, focusing on values alignment, identifying real problems, boosting intimacy, and communicating with children.
Explore how to define your purpose, craft a clear message for your avatar, and speak with confidence, applying ikigai and energy management to energize your work.
Audit your day and week to identify energy drains in meetings, then cut or defer, map activities to your mission and guiding principles, and protect time for family and rest.
Boundary Badass Academy - Bringing Power to You
A Transformational 3-Week Journey
Unlock your potential and lead with your heart, by joining me on an immersive, transformational journey, that has been 7 years in the making as I went on a healing journey of my own. In this framework I describe proven techniques from other coaches and healers, that worked for me and made life more enjoyable, more manageable, and more meaningful and fulfilling.
This professional development course is designed for conscious, curious individuals ready to reclaim their voice, set powerful boundaries, and embrace their true selves.
Over three immersive weeks, you'll experience:
Week 1: Saying NO with Confidence (#sayingyestoyou)
Week 2: Addressing the Inner Dragon & Inner Child Work
Week 3: Claiming Your Voice and Life Back
Over 8 lectures, covering what served me most, you will receive engaging and digestible content through 10–20 minute video lessons, complemented by deeper materials should you wish to take this further at any stage.
Bonus Modules Include:
Combining the Wheel of Life & Values
Living with Intention (Beginner to Advanced)
Rituals for Everyday Empowerment
Conscious Separating & Forgiveness Frameworks,
as well as an opportunity to spice up your life
The Boundary Badass Academy is more than a course; it’s a movement to transform how you show up for yourself and others.
#theartandscienceofchoosingyou