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Keep shoppingBooty Camp - Weight Loss and Fitness Boot Camp for Women
6,995 students
Booty Camp - Weight Loss and Fitness Boot Camp for Women
Award winning program designed for women to lose weight, tone up, and get fit for life.
Created byThe Healthy Coaches
Last updated 9/2019
English
What you'll learn
- Learn the truth about what makes us fat (Hint: It has nothing to do with counting calories)
- Get step-by-step meal plans, recipes, and eating strategies
- 30 Workouts that target the booty, tummy, inner thighs, hips, and upper arms
- Success stories that keep you motivated
- Expect great results!
Explore related topics
Course content
9 sections • 37 lectures • 12h 59m total length
Requirements
- There are no requirements to take this course
Description
This course is designed and taught by Coach Conor, Coach Aisling, and Coach Sean.
Thousands of women have reached their weight loss and fitness goals at Booty Camp, and now we are taking the program to Udemy!
In total there are 6 weeks of nutrition plans, recipes and workouts. As you progress through each week you will notice your body changing and it won't be long until you reach your weight and fitness goals!
Who this course is for:
- Women who want to lose weight, get fit, and tone up