Boost Your Self-Confidence and Self-Esteem
What you'll learn
- Boost self-confidence and self-esteem
- Discover your true value and strengths
- Judge yourself gently and constructively
- Create a place in your mind to feel safe
- Improve yourself, your relationships, your performance in sports or anything you aim to develop
- Learn a model of how the mind works
- Stop dwelling on your past choices
- Stop feeling less than other people
- Learn to control your thoughts
- Start celebrating your achievements
- Acknowledge the good in you
Requirements
- No pre-requirements are necessary
Description
WHAT MY STUDENTS SAY ABOUT MY CONTENT
"Thank you for changing my reality" - Monica P.
"I just finished your course but I know it will never be over. I already want to do it over and over again. There were some moments really deep and moving. The anchor will stay with me, help me, and provide me with self-confidence in my life. I'm infinitely thankful." - Nicoletta
"Lovely practice. I really resonated with each and every one of these affirmations. I let them wash over me and flow through me, rather than repeating them all, but I felt them take hold of my imagination and settle comfortably into my mind as the way things now are, just as they should be." - Rebecca
"I have no words to explain the joy I felt in this meditation. Thank you. Namaste." - Margaret
WHY YOU SHOULD TAKE THIS COURSE WITH ME
Internationally Certified Therapist helping clients all over the world achieve the life they want to live
Meditation Teacher - 44,000+ Plays on Insight Timer (#1 Free Meditation App for Sleep, Relax & More)
WHAT YOU WILL ACHIEVE WITH THIS COURSE
Welcome to the course that will help you believe in yourself and boost your self-confidence by using practices of Neuro-Linguistic Programming and meditation. I’m Fabio, an internationally certified therapist and meditation teacher with tens of thousands of students all around the world. I’ve been practicing NLP for more than 10 years, and I’ve designed this course for people who have decided to make a change in their life and are looking for the right motivation or tools to really make it happen. By the end of this course, you’ll already see the first improvements and you’ll have learned tricks and secrets to trust and believe in yourself in every aspect of your life.
During the course, you will learn how the mind works and how to leverage its natural mechanisms to your advantage. You will discover your true strengths and I will prepare you to judge yourself fairly to feel your worth and realize your full potential, avoiding the common pitfalls of those who end up feeling they are a failure. After that, you will learn how to stop comparing yourself to others and manage the voice in your mind, so it sustains your positive mindset in everything you do in your life. Every step and technique is explained with examples from real clients, and a practical application so that it will be easy for you to understand how you can apply them specifically to the things you’d like to improve. We will experience a new technique together in every lesson.
I have prepared this course for people motivated to look at themself differently to boost their confidence and self-esteem but don’t know exactly how and where to start. You will soon see how it will reflect positively on your performance in sports, work, relationships, and most importantly on how you feel about yourself every day. Maybe you tried to change it in the past but without complete success. No pre-requirements are necessary other than keeping an open mind.
I will see you in the first session to start your new life.
Who this course is for:
- People motivated to look at themself differently to boost their confidence and self-esteem but don’t know exactly how and where to start
- People who want to feel better in their own skin
- People who want to change the way they look at themselves
- People who want to improve their relationships (parents, partners, work colleagues, managers,...)
- Amateurs or professionals who want to improve their performance in sports
- Beginner meditators who want to learn a spectrum of meditation techniques
Instructor
- 4.9 Instructor Rating
- 169 Reviews
- 6,631 Students
- 2 Courses
Internationally Certified Therapist helping clients all over the world achieve the life they want to live
International Meditation Teacher - 200,000+ Plays on Insight Timer (#1 Free Meditation App for Sleep, Relax & More) with a diverse background including a Neuroscience course at Harvard.
I’m Fabio, the founder of MindFlow, the first Adaptive Meditation app. Although I started my career as a professional computer hacker many years ago, my whole life I have been passionate about the human mind and obsessed with understanding why people do what they do. Most importantly I was curious about how to shape the mind into a better version of itself.
During my first week on the job a long time ago, my mentor, who forged many of the best hackers in the country, told me something that shaped forever the way I see people’s minds. He told me ... “Hacking has more to do with psychology than computer science.”
And he was absolutely right. Ever since I’ve studied neuroscience, Neuro-Linguistic Programming, and Hypnotherapy for years and practiced those learnings with hundreds of people in my journey across the world.
That journey then brought me here, becoming a coach and putting my skills to the service of people like you who want to be happy and find peace, balance, and meaning in every moment of their lives.
My meditation courses can help you by using sophisticated, and yet easy to follow, practices based on Neuro Language Programming and Neuroscience. You deserve happiness, calm, and wellness. Let's get you there together!
"I am the master of my fate, I am the captain of my soul." -Invictus