Transform doubt & confusion into self-confidence & clarity
What you'll learn
- Learn to spot & capitalize on your inner resources
- Revisit your identity & gain clarity and alignment
- Find long-term balance in order to stay on track and not to burn out
- Formulate your Ikigai & life purpose declaration
Requirements
- Have an open mind and the will to try out new things
- Your Learning Journal will be your life companion and reference guide each time you need it
Description
This course will bring you:
A complete method to significantly increase your self-confidence
Effective tools to find clarity, set your life purpose & goals and gain focus
Balance in order to stay on track without burning out
Our main objective is to support you in (re)building your Self-Confidence : clarify your identity, define your goals & life purposes and find long term focus & balance.
Whether after a crisis or because you need it more than ever, we offer a unique and integrative method, combining body, mind & emotions, to transform doubts & confusion into self-confidence & clarity. This course is an eye opener and will make you feel great about yourself.
Who this course is for:
- You just went through difficult times, personally or professionally
- You feel that you lack self-confidence and/or clarity
- You know that you need change in your life but you have lost the direction and/or the drive
- You can see how self-confidence serves others but yours is not solid enough
- You are looking for integrative body-mind-emotion methods that truly work and can be practiced anywhere anytime
Course content
- Preview05:38
Instructor
![Upwemove Academy](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.5 Instructor Rating
- 18 Reviews
- 37 Students
- 8 Courses
Upwemove is an agile and innovative consulting firm that helps companies and people grow their soft skills and self-leadership abilities in an intercultural environment. Upwemove Academy provides learning solutions and coaching services to support in:
- Stress management
- Change management
- Emotional intelligence
- Work-life balance
- Self-awareness
- Career transition
- Intercultural readiness
- Talent development
- Expatriates relocation
Our motto is: everybody can transform a crisis into an opportunity.
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Upwemove est une société de conseil agile et innovante qui aide les entreprises et les personnes à développer les soft-skills et le self-leadership dans un environnement interculturel.
Upwemove Acadeny fournit des solutions de formation et des services de coaching dans différents domaines :
- Gestion du stress
- Gestion du changement
- Intelligence émotionnelle
- Equilibre travail et vie privée
- Connaissance de soi
- Transition de carrière
- Intelligence interculturelle
- Développement des talents
- Expatriés en transition
Notre motto est : tout le monde peut transformer une crise en opportunité.