
Explore the history and health benefits of bone broth.
Discuss the differences between stock, broth, and bone broth. Here is a nice article to accompany the video from Biodynamic Wellness that includes nutrient profiles for different broths and stocks. https://www.biodynamicwellness.com/stock-vs-broth-confused/
There are tons of ways to get bone broth into your diet!
If you're feeling next level, here is a great article from Chef Frank Giglio on the extra things he adds to his bone broth to power up the nutrients! http://farmandforagekitchen.com/blog/5-ingredients-you-should-be-adding-to-your-bone-broth?rq=bone%20broth
The typical way to store broth is freezing, or cooking down and freezing. However, this is a really fun way to experiment with old techniques to dehydrate your broth. Let us know if you give it a try!
https://www.youtube.com/watch?v=2fE5KzvOZRk
https://nourishedkitchen.com/homemade-bouillon-portable-soup/
https://www.musthikemusteat.com/recipe/homemade-bouillon-powder/
"Bone broth" has benefitted from a revival in popularity in recent years, even showing up as a grab and go food across the country! Join Leslie as she explores and plays with a variety of broths, answers the most common questions, explains the benefits and uses of various types of bone broth.
Excellent course for beginners to bone broth. We'll give you all you need to make bone broth from chicken, larger animals, and fish! We will walk you through the history and health benefits, tools and ingredients, and actual cooking process with entertaining videos and helpful downloads.
As gut health experts, bone broth is one of the kitchen staples we use often for improving gut health. It is a widely traditional food across history and across cultures. Most of us have some memory or idea of chicken soup when you are sick, or congee for a warming, nourishing breakfast, or another broth-based dish for nourishing, restoring and supporting you when you don't feel well.
We love how flexible broth can be for uses throughout the kitchen to add flavor, protein and other nutrients to any dish.
This course answers our most commonly asked questions, gives you all the basics to get started confidently, and hopefully makes the process more interesting and fun!
Come join us in the kitchen!