
Anita from Austria shares her body music journey, highlighting Mix and international influences, and notes that rhythm already lives in our bodies and can be awakened.
Explore improvised beat and offbeat rhythms through a flexible exercise with beads and coffee, using a metronome to control tempo and discover new rhythmic possibilities.
Master rhythm subdivisions by dividing each beat into four parts, identifying the beat and offbeat, practicing with a ticking clock and four-part cycles.
Master chest and snaps rhythms in Brazilian body music, develop left-right transitions, and build rhythmic technique through repetition and improvisation.
Master body music through three rhythms and technique. Use these elements to enhance your presentation.
Learn the backhand technique using the backs of the hands, hitting thighs in sequence, with one hand lifting above the other, practicing softly and gradually speeding up.
Practice varying the basis rhythm to create interest when looping, removing elements like the snack and adjusting foot stops, then combine the full variation with coordinated movement.
Combine the bases of rhythm with variations, listen for the bass, and practice slowly, one hit, then restart quickly with your right hand and return the hand to your chest.
Play along at the original tempo to groove with a simple 1-2-3 count, loop the bases, and improvise during gaps, choosing to skip or revisit variations as needed.
L.O.V.E. - Bauchklang
On YouTube, you can find the song here:
https://m.youtube.com/watch?v=Eyu4bjxj-Bc
Break down the rhythm by coordinating right foot with right hand and left foot with left hand in a four-beat cycle, then add a theater click and sliding sandpaper sound.
Break down the bridge, the transition that introduces the second part of the rhythm, with four-count variations and guided practice together with the first part.
Combine the rhythm three times with the bridge two times to build full flow, and practice again and again until you really get the flow.
I can see clearly now - Johnny Nash
On Youtube, you can find the song here:
https://m.youtube.com/watch?v=zKvmlj2k_fM
Explore how to present body music through three rhythms and technique, focusing on expressive movement, timing, and stage presence.
Practice the bases of the swing rhythm, play along to swing music, and gradually raise tempo; repeat a three-count motif (one, two, three) with a distinct fourth ending.
Develop a rhythm that begins with swing feel, uses a right-left pattern with a break between sections, stretches into a four-beat sequence, and combines with the first part for practice.
Master the second part of the rhythm by coordinating feet, hands, thighs, and back-to-front transitions, then practice the step patterns and counts—one, two, three—toward the big rhythm section.
Practice the complete rhythm with sections a, b, and c at slow tempo, using the background text as cues, and explore composing rhythm from words tied to a song.
Develop advanced rhythm to play along by maintaining a steady background groove and increasing tempo, counting 'one, two, one, two, three' to support quick musical phrasing.
Combine the hit the road, Jack motif, displayed twice. Then add the swing rhythm and the base swing rhythm, played twice, looping the whole thing at a moderate speed.
Hit the Road Jack - Ray Charles
On youtube, you can find the song here:
https://m.youtube.com/watch?v=SrnWp5O0DEs
In this reduced version of my extended online course for body music you find a selection of 3 rhythms and grooves that you can play either to well-loved pop-songs or a-capella. Plus: there are three exercises that will help you train your rhythm skills and body percussion technique if praised regularly.
Each rhythm is broken down slowly so you can learn at your own speed - take it step by step if you’re a beginner, or rush through it if you’re a pro! Review the lessons as oft as you need to. With some previous experience you’ll spend approximately a week learning the grooves.
This course is for you if you’d like to improve your coordination, concentration, musical perception and rhythmical skills. The exercises will rewire your brain and can be integrated into a daily practice routine for musicians. Also non musicians will enjoy the tasks as they help us understand musical pulsation and structure.
Especially music teachers & students, singers, drummers, dancers and group leaders will profit from this course. As a music teacher, you can take the grooves into your classroom and pass them on to your students. And if you have enough of the original songs you can just try out he patterns with other tracks of your choice.
Enjoyment guaranteed - addiction possible!