
This introduction video explains what will be taught on this course. This curse is aimed at someone who has little to no knowledge at all in body massage and who wants to study something at a professional level so that they can help their family, friends, be safe and competent and know when to seek professional advice or help.
This lesson discusses some of the basic history and philosophy of how body massage works, and how it is used in modern day.
In this lesson we discuss how to set the scene to enhance the effects of massage. E.G. music, lighting, candles, warm towels, fleeces, oil burners etc. We see examples of a professional treatment room and a home treatment area for those who will be doing massage on family and friends.
This lesson discusses the importance of balance between the mind, body and spirit for health. How massage and holistic therapies can help maintain and bring back balance.
Self-care is important to keep you comfortable, safe and healthy if you are providing body massage.
This lesson explores some basic health and safety considerations that will keep both giver and receiver of massage safe.
In this lesson we discuss contra-indications. CI's, are the medical reasons why you shouldn't give someone a massage.
In the lesson we discuss contra-actions. CA's, are the side effects that can be caused by massage, e.g. a healing crisis. And why it is important to give proper after care advice to help reduce or prevent this from happening.
In this lesson I will demonstrate how to do a basic massage in the Supine (face up) position.
In this lesson I will demonstrate how to do a basic massage in the Prone (face down) position.
In this lesson we discuss what you should look for in a professional body massage training course if you wish to undertake further training to make this your career.
In this lecture, we explain the importance of turning your studies into a formally assessed and recognised professional qualification, to help you secure professional indemnity insurance and protect yourself from litigation, and exactly how you can do it.
This course is designed from an accredited course and introduces the complete beginner to some of the theoretical subjects and practical application of body massage. It can also be used by professional massage therapists who wish take a course for basic revision or CPD purposes, and maybe gain some extra perspective or different massage techniques.
It is in 11 lessons with 3 downloadable PDF resources.
Lesson 1, Introduction to the course.
Lesson 2, History and philosophy of massage.
Lesson 3, Setting the scene.
Lesson 4, Mind, body and spiritual connection to health and balance.
Lesson 5, Self-care.
Lesson 6, Basic health, safety and hygiene considerations.
Lesson 7, Contra-indications to massage (reasons why you shouldn't do it).
Lesson 8, Contra-actions to massage (Things that can happen after e.g. healing crisis, and why after care advice is important).
Lesson 9, Practical demonstration of body massage in the face up (supine) position.
Lesson 10, Practical demonstration of body massage techniques in the face down (prone) position.
Lesson 11, What to look out for in a professional massage therapists training course, including legal considerations.
Upon successful completion you should be safe and competent to offer basic body massage to your family and friends for general relaxation purposes. You will be able to use these skills and transfer them to undertake a professional course in the future should you wish. This course may be used as an entry qualification onto other courses subject to their individual entrance requirements.