
Define biomechanics as the application of mechanical principles to biological systems and sport movements, the interface between engineering and sport science that includes anatomy and physiology.
Explore biomechanical principles that describe human movement through physical and mechanical laws, incorporating bones, joints, and muscles, and trace Hochmuth's six principles in sports movements.
Explore the principle of the optimal acceleration path: technique, not maximal acceleration, determines highest velocity by extending the force application along the movement, as shown in shot put example.
Explore the velocity-time curve and its link to the optimal acceleration path, showing how a higher but optimal acceleration raises terminal velocity while considering biomechanics and movement technique.
Explore the principle of the optimal tendency in the acceleration curve, defining when to maximize forces at the start for the sprint start and at the end for throwing disciplines.
Understand the principle of initial force, where a countermovement increases the initial force to boost power and jump height, while optimizing the force through technique and muscle–tendon interaction.
Explore the principle of temporal coordination of individual impulses, where whole body momentum depends on optimal timing and spatial coordination of subsystems, including muscles and the core, for jump technique.
Explore how counter action and rotational recoil arise from Newton's third law, using reaction forces to maintain balance during air movements and manage angular momentum.
Momentum conservation shows that bringing body parts closer to the rotation axis—transverse or longitudinal— increases angular velocity by reducing inertia, enabling spins without external force.
Explore motion analysis in biomechanics to perform human activity recognition, track movements, and analyze body parts, then optimize performance, assess gait asymmetries, manage joint load, and predict injuries.
Apply three-dimensional motion analysis with marker-based or markerless systems, force plates, EMG, lasers, and IMUs to quantify accelerations, velocities, and joint kinetics in lab or field settings.
Explore biomechanical principles that break down movements into physical and mechanical components, and learn tools for motion analysis to measure, analyze, and maximize performance while minimizing injury risk in sports.
LEARN TO BREAK DOWN MOVEMENT INTO ITS BIOMECHANICS USING BASIC PHYSICAL LAWS AND PRINCIPLES!
Have you ever wondered how physics can be used to describe and analyze human movement?
In this course, you’ll learn how sports movements can be broken down into their biomechanical and physical components. We focus on the six fundamental biomechanical principles that are used to describe and classify all movements in sports. In addition, you’ll get an introduction to human motion analysis and some of the most commonly used tools and applications for performance testing and sports diagnostics.
Understanding biomechanics allows us to optimize movement patterns, reduce injury risk, and design individualized training programs for athletes. These principles form the foundation of sports biomechanics and performance analysis.
Short, Focused, and Straight to the Point
This course is intentionally kept short and focused, covering only the most important fundamentals of biomechanical principles. You can complete the entire course in under one hour and still gain a significant expansion of your biomechanical knowledge.
This course provides a clear overview of the roles and tasks of biomechanics, making it ideal whether you are:
Completely new to biomechanics
Already familiar with the topic and looking to strengthen your fundamentals
As a trained biomechanist, I study human locomotion and develop methods to analyze and optimize movement. This course is based on scientifically proven concepts and practical knowledge I’ve gained through years of studying and working in the field of biomechanics.
Let me share this foundation with you!
After completing this course, you will be able to:
Describe sports movements with physical principles
Know the tasks and goals of biomechanics in sports
Understand the physical and mechanical laws of human locomotion
Know some major tools and devices in the industry that help us to analyze human movement
Of course, there is a 30-day money-back guarantee from Udemy. Feel free to enroll now to see if this course is for you!