
Explore herbal tea blending essentials and learn the origins and benefits of teas, identify 43 herbs, flowers, roots, seeds, and barks, and master 13 easy blend recipes at home.
Discover common teas from Camellia sinensis, including green, black, white, and lung t, their processing, and polyphenol benefits for metabolism, cancer risk, and immunity.
Learn to brew with loose leaf tea for richer aroma, store properly in airtight containers, and follow water temperatures and steep times for green, white, black, oolong, and herbal teas.
Learn to steep herbs by choosing pesticide-free herbs, using filtered water, 1–2 tsp per 8 oz, and cover to preserve oils; steep times vary: flowers 4–6, leaves 8, seeds 5–10.
Explore how to source reliable herbs online, choose organic or wild crafted options, and assess buyer feedback. Learn air drying, oven quick-drying, and proper storage for fresh and dried herbs.
Explore how herb energetics guide herbal tea blends, classifying herbs by hot, neutral, and cold properties, moisture content, and tonic versus stimulant effects to tailor blends.
Explore blending herbal teas with 43 common herbs, roots, flowers, and spices, learning caffeine-free, nutritious tea blends and the specific benefits of lavender, nettle, thyme, chamomile, spearmint, rose, and more.
Learn to blend herbal teas by adjusting quantities for taste and health goals, and store, label, and brew with one teaspoon per cup.
Express gratitude for completing this course and invite learners to explore other courses for more ideas on using herbs for beauty and health.
Understand that the course offers general information about medical conditions and their treatment for informational purposes only, and always consult a doctor for diagnosis or treatment.
Herbal Tea Blending: From Plant to Perfect Cup
Discover the art and tradition of herbal tea blending while learning how simple plants can support everyday wellness. In this course, you’ll explore the origins of common teas and uncover their many traditional health benefits, gaining a deeper appreciation for each cup you brew.
You’ll learn to identify 43 different herbs, flowers, roots, seeds, and barks commonly used in herbal teas, along with their unique properties and how they can be blended to support specific wellness goals. A beautifully designed downloadable PDF ebook with clear, close-up photos makes herb identification easy and convenient.
This course also teaches the core principles of tea blending, so you can confidently create balanced, flavorful teas. You’ll receive 13 simple, nourishing herbal tea recipes you can make at home, empowering you to craft your own blends and enjoy tea with purpose, knowledge, and intention.
Perfect for beginners and tea lovers alike.
Charlene LeBlanc
Herbalist, Natural Medicine, Online Instructor
I have been studying nutrition and health for over 15 years and help my clients overcome health and wellness issues through nutrition, lifestyle choices, stress management and energy healing practices. I believe the body has an incredible ability to overcome health problems when our lives are simplified through natural healing practices and nutrition.
I would like to share with you some of the successful techniques I have used to help clients overcome multiple health and wellness issues and live more fulfilling lives through education, empowerment, compassion, and practical tools anyone can apply daily with confidence always.