Beliefs Lab
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6 students enrolled

Beliefs Lab

Six Weeks to Transform Limiting Beliefs
0.0 (0 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
6 students enrolled
Created by Megan Sweet
Last updated 4/2019
English
English [Auto-generated]
Current price: $31.99 Original price: $49.99 Discount: 36% off
1 day left at this price!
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This course includes
  • 1 hour on-demand video
  • 8 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Assignments
  • Certificate of Completion
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What you'll learn
  • Students will learn where beliefs come from, how they influence us, and a five-step process to uncover beliefs and get them to start working for them!
Requirements
  • None
Description

In this course, students will learn about the origin of beliefs and how they influence us. Students will then learn how to identify and change beliefs they do not want through a five-step cycle of inquiry. At the end of the course, students will be able review their results and receive guidance on how to replicate the cycle over and over again.

Who this course is for:
  • People interested in personal growth and empowerment.
Course content
Expand all 6 lectures 01:10:47
+ Introduction
1 lecture 00:44

This is a brief welcome video to the course, outlining the course objectives and what will be accomplished over the next six weeks.

Preview 00:44
+ Get Curious
1 lecture 24:02

Week One! During this week, students will learn about the Cycle of Inquiry we will use to change our beliefs, and we will start to capture some of our thoughts.

Preview 24:02
Log your thoughts, feelings, and emotions.
Thoughts, Feelings and Emotions Log
1 question
+ Notice
1 lecture 15:52

In this section, students will learn how to identify patterns in their thoughts that might be undermining them. Students will also learn about the origin of beliefs and how they influence us.

Notice
15:52
+ Change the Story
1 lecture 22:04

During the section, students will envision a new reality for themselves, create implementation intentions, and map out their goals on a six-month Outcome Map.

Change the Story
22:04
In this exercise, you begin to imagine a new reality for yourself.
Embody a New Reality
2 questions
Map out your goals over the next six months.
Outcome Map
1 question
+ Act
1 lecture 04:35

This is when we put all that we've learned into action! Students will be encourage to go off and try their plans out for between four to six weeks.

Act
04:35
Act. Put your plan into action!
Get Out There!
1 question
+ Celebrate Results
1 lecture 03:30

We're at the end of the course! Students will be asked to bring out their Outcome Maps and review the results.

Celebrate Results
03:30