Conquer Fears, Anxiety & Trauma: Self-Therapy in 28 Days!
What you'll learn
- You can do it anywhere. At home, at work, in the car, at the gym, on travel, while walking! At your convenience and pace.
- You can do it on your own. No therapy, counselors or external dependency.
- You can use it on any problem or blocks you have. From unhappiness to trauma.
- You can teach the techniques to other people to spread the healing. There are no side effects.
Requirements
- No prior therapy or counselling is required to enrol in this course.
- This course is purely meant for personal growth and healing. This is not a train-the-trainer program.
- This course can be studied anywhere with a stable internet connection.
- Be ready for trLearners are encouraged to maintain one coaching journal through the program and take relevant notes (for future application).ansformational belief shifts and intense childhood healing.
- 20 minutes a day and an open mind to the effectiveness of the techniques. Take the leap of faith till you see results.
- This course covers the fundamentals and requires no prior knowledge of Therapeutic Tools or the above-mentioned sciences.
- Headphones are recommended for the guided audio experiences
Description
Embark on a transformative 4-week journey that teaches you to be Your Own Therapist by mastering the 3-Layer Approach: Conscious Mind + Subconscious Mind + Energy Mind to address emotional, mental, and belief challenges.
This journey within, is designed to bring about life transformation and lasting shifts.
In this comprehensive program you will learn:
How to manage the past:
1. How to identify and reduce Fears, Stress & Anxiety and overwhelm on a daily basis
2. How to reprogram and release destructive Childhood & Adulthood Beliefs
How to heal Childhood Trauma, Wounds and Abuse
3. How to release painful memories and experiences from your subconscious
4. How to connect and heal the Inner Child
How to identify significant points and find the root causes in your childhood that are affecting your adulthood.
5. How to forgive and let go people
6. How to reverse the damage from a dysfunctional childhood to your original and authentic self - the way you were born!
7. How to transform past pain into sources of resilience, strength, and emotional freedom using Energy Medicine.
How to manage the present:
8. How to use Linguistic Coaching Skills to program the subconscious with empowering beliefs
9. How to reduce overthinking and mental noise
10. How to dominate your mind to reduce negative self talk
11. How to be less triggered by unhealthy environments
12. How to convert reactions into responses with toxic people
13. How to increase your willpower and reduce procrastination
14. How to be more consistent with daily habits and routines
15. How to re-wire your thought patterns to be a positive and growth-oriented mindset
How to manifest the future:
16. How to increase your Confidence & Self Worth at subconscious level
17. How to bounce back from crisis & challenges faster and quicker
18. How to develop skills to navigate life's complexities, fostering continuous personal growth.
19. How to use Creative Visualisation to manifest your dreams & desires
20. How to raise your frequency to joy, gratitude, purpose and abundance
21. How the mind attracts what you believe, not what you think. And how to shift your belief systems
Disclaimer: The Belief Clearing Quest is recommended for mental wellness challenges of fears, overthinking, childhood trauma and limiting beliefs.
For mental health challenges and clinical mental health, medical intervention by a Medical Health Practitioner is highly recommended.
This course can however supplement your medical treatment in building daily coping mechanisms without daily dependence on a practitioner.
This course will cover:
Theoretical Foundations of Subconscious Programming
Theoretical Foundations of Energy Medicine & Psychology
NLP (Neuro Linguistic Programming) Techniques
EFT (Emotional Freedom Techniques)
CBT (Cognitive Behavioral Therapy) Techniques
Limiting Beliefs Clearing Techniques
Ancient Indian Vedic Science Techniques
Guided Creative Visualization Tools
Guided Inner Child Healing Tools
Practical application of techniques and tools
Applications of above sciences in healing Childhood Trauma and Abuse
Applications of above sciences on PTSD, Anxiety and Minor Depression
Applications of above sciences on Fears
Applications of above sciences on Adulthood Trauma
Applications of above sciences on Overthinking & Negative Thinking
Applications of above sciences on Limiting Beliefs
This course includes:
71 Instructional Video Lessons
Actionable, proven and tested techniques that integrate in our daily lives
26 Mind Coaching Tools
05 Subconscious Programming Tools
05 Energy Release Techniques
05 Belief Clearing Techniques
05 Growth Mindset Habits
05 Guided Meditations
Lifetime Access
Flexible Learning:
Engage with pre-recorded modules, slides, whiteboard instruction, audio and video links and daily exercises at your own pace
Integration of techniques into your daily life for practical, tangible results.
Uncover the power within you and break free from the chains of the past. Join the Belief Clearing Quest today and embark on a journey toward self-mastery and transformation. Your empowered future awaits!
Who this course is for:
- Individuals feeling stuck and struggling with limiting beliefs
- Individuals who want to heal their Inner Child
- Individuals who want to release their Childhood Wounds and Trauma
- Individuals suffering from stress, anxiety and fears (even if you're on medication, the techniques complement traditional medicine for pain and symptom management)
- Individuals suffering from overthinking and negative thoughts
- Individuals who want to take charge of their personal growth journey, become their own guide, and create lasting, positive change in their lives.
- Those who want to develop a fearless, abundant mindset and start living their dreams
- Those looking to be emotionally and mentally self sufficient, without dependency on others for relief
- Those who wish to learn how to regulate their emotions and stay balanced
- Those who wish to become more resilient and bounce back from challenges, quicker, faster and on their own
- Anyone interested in the mind-body connection and healing
- Anyone looking for alternative healing approaches
- Therapists, Counselors and Mental Health Professionals
- Psychology students and Enthusiasts
- Energy healers like Reiki and Pranic Healing Practitioners
Instructor
- 4.7 Instructor Rating
- 15 Reviews
- 159 Students
- 1 Course
Hi, My name is Priyanka Row.
I am not a Counsellor, I do not do talk therapy sessions.
I am not a Therapist, I do not perform therapy on clients.
My purpose in life is to help men and women learn to be their own therapist with mental wellness techniques that release fears, limiting beliefs , childhood trauma and negative self talk.
As a Mind Coach, I help my clients with tools to be resilient on a daily basis, without requiring any therapy or coaching intervention, to live a rewarding life. In short, I don't teach you how to eat the fish, I teach you how to fish.
I have spent over 18 years studying the human mind. This journey has taught me tools from Ancient Vedic Sciences of the East & Contemporary Western Techniques from the fields of Neuro-Linguistic Programming, Energy Psychology, Energy Medicine, Belief Clearing and Subconscious Mind Programming.
Combining these tools I've helped clients of various backgrounds and careers, to live a life of emotional and mental self-sufficiency.
I am an internationally licensed NLP Practitioner certified by Society of Neuro-Linguistic Programming – Dr. Richard Bandler - co founder of NLP.
I am an internationally certified Belief Clearing Practitioner and Ho’oponopono Practitioner from the Global Sciences Foundation.
I am an Internationally Certified Image Consultant from the London Image Institute.
I have worked with mindsets across 7 countries and 72+ countries. With over 3500+ clients and clocked in over 6500+ coaching hours.
Been a personal coach to cricketers, squash players and athletes working on building a fearless and high performance mindset.
Today I'm not just a Mind Coach or a Practioner of certified techniques. But a ‘purposepreneur’ chosen to be one and my purpose is to help others be self sufficient.