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Beginning Racquetball Skills and Drills
9 students

Beginning Racquetball Skills and Drills

featuring Coach Jim Winterton
Created bySport Videos
Last updated 8/2023
English

What you'll learn

  • Students will become more consistent performing various serves.
  • Students will learn fundamentals and drills for the forehand and backhand shots.
  • Students will improve their footwork and execution of various shots.
  • Students will learn about simplified shot selection, general strategies, and conditioning.

Course content

1 section30 lectures1h 16m total length
  • Introduction1:15
  • Rules of the Serve3:05
  • Racquet Tap Drill1:07
  • Tap and Hit Drill0:45
  • Backhand Drill0:33
  • Setup Drill2:52
  • Drop and Hit Drill5:51
  • The Grip1:52
  • The Crossover Drill5:10
  • Back Wall Forehand Drill1:55
  • The Backhand3:21
  • The Backhand Crossover Drill1:15
  • Control Drill0:58
  • Back Wall Backhand1:31
  • Pivoting Drill2:35
  • The Drive Serve9:07
  • Z Serve2:06
  • Lob Serve1:12
  • Lob Z Serve0:35
  • Half Lob0:26
  • Variations of Serves1:04
  • Return of Serve4:07
  • Z Ball0:44
  • Pinch Shot Drill1:25
  • Splat Shot2:55
  • Racquet Preparation5:32
  • Back Wall Drills3:30
  • Strategy5:12
  • Conditioning4:27
  • Closing Comments0:31

Requirements

  • There are no requirements or prerequisites for taking this course. Students should have a racquet, balls and protective eyewear.

Description

Hall of fame coach Jim Winterton covers all of the aspects necessary to become a successful racquetball player. As he trains beginning and intermediate students, Winterton also helps coaches and teachers by explaining instructional techniques. The topics covered in this video are: serves, forehand and backhand, simplified shot selection, general strategies, and conditioning. Coach Winterton demonstrates a progressive system of learning, starting with positioning and leading to footwork and execution of shots. This 78 minute informative video is helpful for racquetball players and instructors at every level.


Jim Winterton has been coaching racquetball since 1973. Over the past 40 years Jim has taught, competed with, and coached the top names in the game. He is recognized as one of the best racquetball coaches in the world. He is director of the High Performance Racquetball Camp in Colorado Springs, Colorado, and has coached the U.S. national team for 12 years. He has been named Racquetball Coach of the Year by the United States Olympic Committee three times (1995, 1999, and 2003) and was a Racquetball Hall Of Fame inductee in 1999. Jim Winterton is still teaching classes and clinics in Arizona.


After you have practiced all the material in this course, please continue on with the Advanced Racquetball course.

Who this course is for:

  • This course is great for coaches, PE teachers and racquetball players at any level.