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Beginning Badminton
Highest Rated
Rating: 4.8 out of 5(32 ratings)
147 students

Beginning Badminton

featuring Kevin Han (13-time United States National Champion)
Highest Rated
Created bySport Videos
Last updated 5/2023
English
English [Auto],

What you'll learn

  • Students will learn the fundamentals of playing and practicing badminton.
  • The students will understand how to execute a wide variety of shots and skills for singles and doubles.
  • The students will know a wide variety of drills they can use to improve their skills.
  • The students will know several basic badminton rules, regulations and strategies.

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Course content

1 section • 14 lectures • 1h 19m total length

  • Introduction1:17

    Learn the fundamental badminton skills with coach Kevin Hahn at the Golden Gate Badminton Club in San Francisco. Discover the basics behind the fastest racket sport and its global popularity.

  • Gripping the Racquet6:23

    Master the forehand handshaking grip and the backhand grip with the thumb behind the inner face. Use short grips for net defense and long grips for power shots.

  • The Ready Position5:20

    Master the badminton ready position to cover short and long serves with a knee-flexed, balanced stance, racket above the shoulder, and ready movement for left- and right-handed players.

  • The Serve13:57

    Beginning badminton teaches forehand long and short serves, with proper stance, weight transfer, and follow-through, plus drills to place serves in corner, middle, and inside areas using ten shuttles.

  • Backhand Serve8:07

    Master the backhand serve for doubles, a quicker, lower-trajectory shot that keeps the shuttle over the net, using a short backhand grip and targeted area drills.

  • Overhead Clear5:24

    Master the overhead clear in badminton with the clear drill, building the ready position, weight transfer, high-point contact, and straight and cross-court clearing to push opponents back.

  • Drop Shot6:48

    Master the badminton drop shot by lightly tapping the shuttle over the net to move opponents forward, while practicing the ready position and various drop shot drills.

  • The Smash5:50

    Master the smash, badminton's explosive shot, through a precise setup and forearm and wrist whip, finishing with weight transfer while practicing straight down the line, forehand cross-court, and around-the-head variants.

  • Forehand Drive4:33

    Master the forehand drive, a flat, fast midcourt shot for attacking in badminton. Learn the ready position, forehand wrist action, and drills to hit flat drives consistently.

  • Backhand Drive3:57

    Master the backhand drive in badminton, covering singles and doubles stance, short backhand grip with the thumb behind the racket, and a quick forearm–wrist whipping motion through partner drills.

  • Forehand Net Shot4:54

    learn the forehand net shot basics for beginners, including an over-the-net push and a lift to move your opponent from the front to the back, with drills to build consistency.

  • Backhand Net Shot4:09

    Learn to execute a backhand net shot and backhand lift with a proper setup, square to the net, and a controlled wrist motion.

  • Footwork8:06

    Divide the badminton court into front, middle, and back sections, and master three-step footwork—hop, sidestep, and shuffle—to move forehand, backhand, and overhead shots.

  • Closing Comments0:39

    Master the basic badminton skills, including clears, net shots, lifts, smashes, and drops, while practicing court movement and basic footwork drills to master the game.

Requirements

  • There are no prerequisites required. Students just need a badminton racquet, shuttlecock, court and another player to practice the drills.

Description

About the course:

This comprehensive program teaches essential badminton skills and drills for beginning level players. The 80-minute video features 13-time United States National Champion Kevin Han, who provides students with a wealth of important tips to establish a solid foundation and significantly improve their skills. Among the topics covered are: gripping the racquet, ready position, serve, backhand serve, overhead clear, drop shot, smash, forehand drive, backhand drive, forehand net shot, backhand net shot and footwork. This video is a great resource for new players and has more than enough detail to be beneficial for experienced players or coaches.


About the coach:

Kevin Han started playing badminton as a young child in China. As a teenager, he was one of the top ranked players in China. At the age of 17, Kevin moved to the United States and soon started ascending the national rankings. Kevin Han is now widely regarded as the greatest badminton player in United States history. Among his accomplishments are: 3-time U.S. Olympian, 2-time Pan American Games Gold Medalist, 13-time U.S. National Champion and 9-time United States Olympic Committee Badminton Athlete of the Year. Kevin Han is the most decorated athlete in USA Badminton history.


About Badminton:

Badminton is one of the most popular sports in the world. The game can be played by all age groups and various skills levels. In 1992, the first full-medal Olympic games were played. Medals were given out for five categories: Men's singles, Men's doubles, Women's Singles, Women's doubles, and mixed doubles. Badminton has many health benefits including a decreased risk of diabetes, weigh loss, reduces stress, increases bone and muscle health and is a great social sport. 


Who this course is for:

  • Badminton coaches, Physical Education teachers and players at the beginning skill level would benefit from this course.

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