Paul Nam was born in 1978 and has been a fitness coach for over 23 years. He became sick and tired of being a skinny teenager and started bodybuilding at the age of 18. Paul won his first show and became the Junior Mackenzie Bodybuilding Champion at 19. He has since competed in over 25 bodybuilding, fitness, and martial arts competitions.
Paul has trained in Olympic style boxing, Brazilian jiu-jitsu, muay thai, and wrestling, and holds a red belt in taekwondo.
He owns a fitness studio, builds mobile apps, writes books, and develops his own fitness products.
Paul's studio won gold medal for "Best Gym & Fitness Studio 2013" and was voted " Best Multi-Disciplined Fitness Studio in 2019 Toronto." He was also featured as one of Canada's Top Fitness Trainers for 2021.
Paul's work has been featured on TV, radio, and podcasts across Canada and the United States.
• Can-Fit Pro – Personal Training Specialist
• Online Coaching Specialist
• Children’s Fitness Coach
• YMCA – Fitness Instructor
• Fascia – Movement & Assessments
• TRX Suspension
• Active Aging
• Pre & Post Knee & Hip Replacement
• Pilates Mat
• Fitness Kickboxing
• CPR & First Aid
• Sports Consultant