What you'll learn
- The student will learn about the Evaluation Line and how it is essential to become a good boxer..
- Students will learn about Jump Boxes and jump rope that will help improve leg strength, power and speed.
- Students will learn proper boxing techniques, drills and progressions.
- Students will learn about using The Rack to help improve footwork, timing and coordination.
Requirements
- There are no requirements or prerequisites for taking this course.
Description
This video is volume one of a three-part series featuring Kenny Weldon. In this program, Kenny shares the same training techniques and tips that he has used to train some of the top boxers in the world. Topics covered on this program include: the evaluation line, jump boxes, the rack, jumping rope, proper movement and fundamental boxing skills. This comprehensive video series is a must have resource for anyone involved in boxing.
Kenny Weldon started boxing as an amateur in Houston in 1953. A native of Galena Park, Texas, Kenny had an amateur record of 216-11, winning 4 Houston Golden Gloves Titles in the process and also competing in the State and National Golden Gloves Tournaments as well as the Pan American Games, before turning pro in 1968. As a pro, Kenny went 50-7-1 claiming the Texas Featherweight Title and N.A.B.F. Super Featherweight title before retiring as a fighter in 1978.
Kenny’s greatest accomplishments, however, came as a coach. The program he established at The Galena Park Boxing Academy produced 316 Houston Golden Gloves Champions, 51 Texas State Amateur Champions, 17 National Amateur Champions, 3 Pan Am Medalists, and 3 Olympians. Kenny also served as a coach for The U.S. Olympic Team in 1988.
As a professional coach, Kenny cornered 18 world title fights with Hall of Famers such as Evander Holyfield, Vinny Pazienza, Orlando Canizales, Mike McCallum, Raul Marquez and Pernell Whitaker, as well as local legends like Wilford Scypion, Termite Watkins, Mike Phelps, James Pipps, Joel Perez, Stephen Martinez and Lewis Wood.
Who this course is for:
- Any coach or boxer should find this course content valuable.
Instructor
- 4.6 Instructor Rating
- 900 Reviews
- 4,401 Students
- 195 Courses
Sport Videos is one of the world's premier producers of instructional videos for coaches and athletes at all competitive levels. Our videos feature some of the top coaches and athletes in the world. We cover every individual and team sport from archery to wrestling. With 29 different sports and 94 expert instructors, we are ready to help you take your game to the next level!