Confidence Course: 6 steps to reclaim your confidence
What you'll learn
- How to reclaim their confidence, how to own their life again
- How to align their physical health with their mental health
- How to start believing in themselves
How amazing would it be if you would go to bed feeling powerful? Because you accomplished everything you planned for the day AND made the time for you and your ME-time.
How amazing would it be to work for your dream to come true, to feel the confidence and strength and also be ecstatic for the success you're building for yourself.
How amazing would it feel if you hold your head up high and being noticed in the room? People want to be with you and hear your opinion. People respect you and your opinion because you are powerful, confident and respect yourself.
How amazing would it feel for you to see yourself in the mirror and feel proud of who you are and what you have done? You feel the power you have and can really stand up straight, confident and proud of yourself and also be a role model for others.
If you can relate to any of these, you’re not alone…
Several years ago I was in a bad place in my life, with a lot of bitterness, low self-esteem and low confidence. I used to look myself and feel disgusted, so unhappy with myself and what I had become.
Then one day I decided to priorities myself and take care of myself physically. At first I struggled to really change my habits and routines, and since the gym and exercises was my way of getting my strength back I made a plan to go there, but there were many struggles to get there, both because of jealousy at home and for feeling bad putting myself first. I had to convince myself many times that I was worth it. But so many times I felt like giving up, just continuing to please other people to avoid the arguments or difficult conversations.
But I didn't give up. I had made a promise to myself and I owed it to myself to keep that promise. My self-esteem started to see the light, my confidence started growing, I was feeling stronger and so much braver. I continued with my new habits and routines and got stronger and stronger both physically and mentally.
I got to love my fitness and since the new me understood that I was in a bad relationship I left him and my fitness became my passion. 2,5 years later I competed in a Bikini Fitness competition. Today I am a very confident and secure powerful woman and know my self worth. I priorities myself without ignoring others.
My journey has changed my well being both physically and mentally and I'm proud of the woman I am today.
I know it's possible to change ones mindset, and that's why I've decided to do this course, to help other women to feel confident, powerful and proud of it.
We all have so much more within us than we believe.
Which is why I’m soooo excited to introduce:
Become a Powerful Confident Goddess!
I'm so excited to introduce my brand new course. A 6 step by step process for you to reclaim your confidence, feel powerful and take back the control of your life. Let your inner Goddess come out and shine!
Who this course is for:
- Women that has low confidence or just want to reclaim it and feel strong again
- Women that want to feel empowered again and start or restart a fitness journey
Hi, I’m Elli León, a Confidence and Mindset Coach.
I live in Stockholm, Sweden. I’ve been studying and searching for a better way to deal with the unexpected and bad situations in life. From being on the bottom totally and not knowing what to do, to raising myself up and rebuilding my confidence and my physical health and being the help to so many women struggling with their confidence.
Today I coach women within fitness and now I want to help women outside of the fitness area. I’m a Bikini Fitness athlete too and know how the mind can play games with us and how important the Confidence is.
But it is not only in the Bodybuilding-area that mental health and confidence is important, so many people out there are going around not believing in themselves, pleasing others just because they want other people to feel good, but they forget about themselves.
I'm here to help you feel strong again both physically and mentally, to get that Confidence Goddess feeling so you can go for your dream and live the life you desire.
If your physical health is strong your mental health will be too.