
Join Cody in this introductory Havening practitioner course as he explains how trauma is processed in the brain, how memories form, and how Havening techniques desensitize trauma.
Explore the history and biology of havening, a psychosensory therapy that uses delta waves and energy psychology to desensitize trauma, address PTSD and related fears in coaching.
Explore how Havening helps with trauma, PTSD, phobias, panic, anxiety, and relationship loss, empowering coaches to address belief systems and neural responses.
Explore the three pillars of therapy: pharmaceutical therapy, psychotherapeutic talking therapies, and psychosensory therapies, and how sensory processing influences emotional distress.
Trauma is defined as very stressful, frightening, or distressing events that are difficult to cope with and are out of our control, and perception, meaning, and processing shape its impact.
Examine how traumatic encoding alters neural tissue and neuroplasticity across emotional, cognitive, autonomic, and somatosensory systems; identify the four requirements, meaning, landscape, and perceived inescapability.
Trace how the limbic system processes threat and drives fight-or-flight via the amygdala. Follow the thalamus, hippocampus, and hypothalamus as memory, emotion, and desensitization shape trauma responses and belief systems.
Explore the limbic system and brain structures, amygdala, hippocampus, thalamus, and hypothalamus, and their role in emotion and memory. See how neuroplasticity and desensitization through touch, Havening, can reframe memories.
Explore the trauma response as a natural safety mechanism, linking amygdala-driven processes and somatic signs to fight or flight, memory storage in neural pathways, and preview the four styles.
Explore the four trauma responses — flight, fight, freeze, and fawn — and how these encoded memories shape behavior, with strategies to desensitize and re-encode reactions.
Explore how trauma is stored in the body through the electrochemical brain and transduction of sensory input—vision, hearing, smell, taste, and touch—and how thoughts shape these memories for healing.
Explore havening and delta waves as a psychosensory approach to rewiring brain and desensitizing trauma triggers. Learn to shift brain states toward healing through energy, affirmations, and breathwork.
Learn how delta waves and havening touch desensitize trauma by depotentiating the amygdala memory chemistry, differentiating and decalcifying distress while using sensory techniques.
Explore the science of trauma and healing, with a simple brain anatomy overview (hippocampus, hypothalamus, amygdala), how memories are stored, and how havening techniques desensitize fear and phobias.
Develop core coaching skills through active listening, empathy, and congruent communication to build rapport, ask insightful open-ended questions, and guide clients in mind management and eMDR.
Explore seven havening techniques for psychosensory touch therapy, focusing on event evenings to decode and desensitize trauma, activate delta waves and the amygdala, and reprogram beliefs.
Explore the four elements of event havening and handling—imaginable recall, measuring the subjective unit of distress, soothing touch, and distraction—to desensitize trauma and promote calm.
Build rapport with your client and hold space, listening actively as you guide them through a detailed history of trauma to uncover core beliefs and triggers.
Identify the subject unit of distress on a 1–10 (or 1–100) scale, decode core traumatic memories, and guide clients toward reducing amygdala arousal using mind management techniques.
Guide clients through a detailed trauma history to activate the amygdala, uncovering feelings, perceptions, and negative cognitions. Use desensitization, differentiation, and affirmations like 'I am strong' to reframe trauma.
Learn to use distraction to help clients clear their minds, building on four elements before Havening touch. Use visualization and humming to override negativity and support desensitization.
Guide clients through an experience video with a generalized script and distraction sequence. Use visualization, touch, a 0–10 distress scale, and stair-step steps to desensitize memories and build calm.
Discover how touch releases oxytocin, the cuddle chemical, driving happiness and emotional health. Examine how telling certain stories reinforces mood and how love for ourselves attracts healthier connections.
Explore four facilitated touch techniques for psychosensory therapy, from face to hands, using light, permission-based touch to desensitize and soothe with thumbs and palm center strokes, including self-administered options.
Learn four self-administered touch techniques to calm the mind and body, including gentle face washing over the forehead and under the eyes, and a bilateral crossed-arm method.
Explore phobia generation and desensitization using Haven, decoding the amygdala's response to unconditional threat stimuli and employing visualization to reframe fears and restore rational thinking.
Explore how the brain overgeneralizes fear via the amygdala, storing memories through the senses, and forming a meaning landscape shaped by trauma, negative and confirmation biases.
Explore how core beliefs fuel fears like not being good enough, worthy, or lovable, linked with trauma and social anxiety, and use Socratic questioning, eMDR, timeline therapy to reframe them.
Explore negative cognitions tied to safety and vulnerability, uncover core beliefs and memories, then reframe meanings to empower clients’ decision making in coaching.
Explore how negative cognitions and fears shape momentary control and choices in frightened hyper arousal state, and reframe beliefs through eMDR bilateral desensitization to enable different, empowered decisions.
Explore how trauma shapes negative cognitions and core beliefs into schemas that color thoughts and feelings. Learn bilateral reprocessing and recoding strategies to reframe these beliefs.
Access core memories and root beliefs to transform emotional trauma through chanting and havening touch, guiding clients to replace anger, fear, and shame with safe, calm feelings.
Apply affirmational havening to desensitize events to zero and reinforce a new belief through affirmations and breath work. Track progress with a 1–10 commitment scale and follow-up sessions.
Explore outcome havening to help clients reimagine traumatic events, desensitize fear, and discover a new option through suggestion, visualization, and breathing to reach a relaxed state.
Finish sessions with a hopeful havening ritual and positive affirmations to boost client hope, while guiding reimagining fearful states and acknowledging the body's chemical and vibrational changes.
Guide clients through roleplay, letting them imagine roles to verbalize what they couldn't say, as a coach or therapist. Utilize desensitising and disassociation to release emotion while maintaining boundaries.
Use informational affirmations and 'what if' scenarios to imprint positive beliefs, begin with event handling, and tailor client-led sessions to commit to lasting change.
Identify and manage potential negative outcomes after a session, including fatigue, cognitive dissonance, and an emotional shift, while setting realistic expectations and under-promise to over-deliver.
Becoming a havening practitioner and coach requires practicing techniques, building belief-based coaching skills, and gaining confidence through repeat practice and client work, including working with trauma and anxiety with consent.
Become a Psychosensory Coach or Therapist: Transform Lives by Learning the Power of Trauma-Informed Healing
Would you like to become a Psycho sensory Therapist well now's your chance
In this course you will learn about the 3 pillars to Therapy and what a Psychosensory therapist can do
Unlock the Secret to Healing Trauma
Learn the profound methods of Havening and become a certified practitioner. Unearth the history of trauma and harness the power of becoming trauma-informed.
Are you ready to make a difference?
Every day, countless individuals struggle with PTSD, phobias, and other negative emotions deeply rooted in past traumas. What if you could help them rewrite their narrative and overcome their fears?
Why Choose This Course?
Comprehensive and engaging video modules
Learn at your own pace
Learn how Havening Can break the Trauma Encode that Happens during any Traumatic Response
Course Content
1. The History of Trauma Understand the roots of trauma and its impacts on the mind and body.
2. The Power of Being Trauma-Informed Grasp the significance of trauma-informed care and its ability to foster healing and resilience.
3. Introduction to 7 different Havening Techniques Discover the revolutionary techniques of Havening and how they can alter the landscape of trauma treatment.
Use and Learn the power of Self Havening Techniques on yourself to over come and heal Trauma
4. Application of Havening Techniques Learn how to effectively apply Self Havening and psychosensory touch techniques to help individuals overcome PTSD, phobias, and other negative emotions.
Your Instructor
The UK's Leading Mind Management Coach Cuddy Cudworth as he always says if its in the mind it can be managed.