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Beautiful You - Love Who You Are
Rating: 4.5 out of 5(162 ratings)
5,057 students

Beautiful You - Love Who You Are

5 Day Challenge for Healthy Self-Esteem & Self-Love
Created byTina Guimar
Last updated 1/2020
English

What you'll learn

  • Healthy Self-Esteem and Self-Love

Course content

7 sections7 lectures35m total length
  • Introduction & Welcome6:41

Requirements

  • An open mind to apply the principals that will change your life
  • Commitment to dedicate 15 minutes a day for 5 days
  • Access to the internet to listen to lectures and download materials

Description

Part of my mission is to help people grow in self-esteem and self-love. That’s why I created this TOTALLY free 5 Day Self-Esteem Challenge. It’s designed to help you love yourself, embrace who you are, and be more confident…in just 5 days!

The daily reflection will get you thinking about something important. It will help you discover great qualities about yourself and help you evaluate your current level of self-esteem/self-love. You will see how Beautiful YOU really are.

The daily action will get you moving forward to take the steps necessary to build a healthier self-esteem. You will begin to love yourself again and know that your are worthy and deserving of all your dreams and hopes.

Who this course is for:

  • Personal Development students looking to increase their self-esteem and self-love