
It’s amazing how your mind will play tricks on you. When there’s work to be done, you’ll find excuses not to do it. When you have to study, your mind will wander.
I’m the same – in fact it’s human nature to procrastinate and do absolutely everything else, other than that one thing we need to get done today.
Plus, humans are masters of self-justification.
We can justify to ourselves why we can’t get things done, or why the other thing we decide to do is more important than the original thing we knew we needed to do!
Your mind is playing tricks on you and this course will teach you how to overcome that and get back in control.
In this wipeboard lesson I show you the transformational journey of moving from stress, fear, distractions and procrastination to mastering your time and your tasks. You will see an overview of the 2 main techniques I teach in this course and get an overall understanding of what's coming up in the course before you dive in and start your journey.
This is your opportunity to share something about yourself with the rest of the students in this course. Tell us all about your goals and what you want to achieve. You can come back to this board and add more thoughts as you go through the course and achieve your goals. Seeing all the other students in the course will also motivate you and keep you going as you participate in this community of learning.
Let’s say you wanted to go to the gym early tomorrow. You arranged to meet your friend there at 6am.
The alarm clock goes off, what’s your first thought?
You’re thinking that you don’t want to let your friend down right?
You’re not lying in bed thinking about all the benefits you get from going to gym early in the morning.
This would be the logical thought process. You get benefits from doing something, so you should do it? No – we are driven by emotions.
In this real life example of one of my students, you will see incredible examples of how Remonah burnt her boats with a community of students. She achieved her goal and shared her success with everyone else.
In this activity you will put the lessons into practice and try burning your boats using an important task. I explain everything that you need to do.
My story: At a company townhall one year I was up on stage with other managers and we were fielding questions from the audience of 100+ employees. Being the CIO at the time the IT related questions came my way and soon the topic turned to the workflow system that badly needed replacing. Someone from the back asked a very direct question about when this would be sorted out and when I answered I effectively burned my boats.
Sometimes an ambitious goal requires you to cut off your own escape routes.
During the Spanish conquest of Mexico in 1519, the naval commander had his men destroy their boats when they landed on the enemy beach. This war tactic has been used many times but it meant the soldiers had to conquer the land – there was literally no turning back. Often it’s our own plan B nature that is the greatest barrier to achieving ambitious goals, conquer this first and then you have no choice but to succeed
Kanban is all about visualizing your workflow. If you can see your work and your progress then you are more likely to get it done.
This is why we write lists and put notes on the fridge or have noticeboards in our homes and in the workplace.
But Kanban is a very powerful method of exactly how you should visualize your workflow and I’m going to give you a very brief version of it in this lesson.
In this real life example you will meet Remonah, one of my students who has learnt and applied the principles of kanban to achieve better focus and management of her tasks.
In this activity you will get a Kanban board going on a wall or a space close to where you are working. I explain everything in the activity so you know exactly what to do and how to be successful.
In this video I explain how your assignment will work so that you put everything into practice and achieve the transformation you need. I go through exactly what you need and what you will be doing in the coming days to consistently apply burn your boats and kanban so that you can beat procrastination.
In this demonstration lesson you will learn about cadence, limit work in progress and swimlanes. Cadence is the regular and consistent reviewing of your kanban board. Limit Work In Progress is the practice of focusing on a limited number of tasks that you want to get done in a certain time period. Swimlanes are horizontal rows that run across your Kanban board and can help you group or categorise tasks into projects or areas of work.
In this demonstration I show you practically how you would manage a MS Teams meeting when you have multiple team members working on different tasks that need to be managed through a workflow as part of a project. I also explain concepts such as Limit Work In Progress and link these to the example in the demonstration.
In this lesson I demonstrate the full set up of a Kanban board and the principles of moving tasks across the columns. These more advanced Kanban principles are often used by teams in working environments.
In this lesson we talk about burning your boats principle that how public commitment and listing goals helps you to achieve your goals easily and faster.
Making a public commitment holds yourself accountable for your actions and then you do your work because you commit it in front of someone.
To deal with serious time management issues, you should set your achievable goals in defined time.Dont set your goals too high that you cannot achieve just achieve right goals that you can think you can achieve in defined time.
Using Kanban board principle you can set your goals and achieve them in your defined time.
Repetition of your commitments publicly helps you to achieve your goals faster.
Making of a timetable is great but if you want to follow this timetable then you have to do one more task which is "commit your work to someone else"
So Kanban board is a principle which says that first to identify all your " to-dos" work and then move ones you want to achieve in "in progress" bar and then when its done move them to "done" column.
To follow 10 hour a day work timetable you have to break your 10 hour a day work into 1 hour achievable work. Breaking of goal actually helps you to achieve it faster.
Plan your work whether on weekends ,on days ,on months and when you plan it dont change it and try to stick to it.
Two key principles of Kanban Board is:
Cadence
Limit your work in progress
What change in your weekly routine is your ups and downs not your routine. So be consistent with your routine and get your work done timely.
Limit your work in "in progress" work,only add work in " in progress" that you can achieve in your defined time.
"Good balance of expert theory backed up with his real life practical examples so you can see he practices what he preaches. Course has good variety of material and mediums so it's engaging too." - Richard P.
"This is a great course for everybody especially for people who struggle with procrastination, time management and being organised" - Sizwe N.
"Its really an eye opener, all things I complete are either with due dates or promised to someone" - Lebogang M.
“This course gave very practical and useful tips and ideas to incorporate into your work and help you become successful at beating procrastination.” - Darlene LeBlanc
"Great to get tools that can actually be used in day to day office life. Simple and effective. I have set up a digital Kanban board on my desktop and will use this going forward! Thank you" - Raymond Knott
Do you struggle with procrastination? Do you find it hard to really focus on the key tasks that you need to get done. Many people have similar issues and in this course you will get practical, step by step techniques that you can use to master your time and master your tasks. Your mind will play tricks on you to get out of doing work and you need to take back control so that you regain your momentum and become more successful.
In the course you will get:
Engaging 1:1 lessons that teach you in practical ways exactly what you need to know
A wipeboard lesson that teaches you an overview of the course and your journey of transformation
Activities for each section so you can practice what you have learnt and start achieving your goals
Downloadable worksheets that you can refer to for the key principles and practices of the main techniques
Demonstration lessons showing actual students from our community using these techniques and achieving their goals
An assignment at the end of the main lessons, in which you commit to creating good habits over a number of days
Access to myself at any time through the messaging feature of the platform
Encouragement from other students who are in the same 'boat' and working on the same challenges, just like you
Articles, resources and additional material to maximise your learning experience and ensure you achieve your goals.
Additional lessons and demos teaching more advanced insights about Kanban
Join me in this course and I will take you step by step through everything you need to know. I've coached my clients with these techniques and seen the benefits first hand. You will also meet 2 of my students in this course and see exactly how they burnt their boats and use Kanban to stay focused and be successful.