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Easy IBS Relief with EFT - Tapping Therapy

Name: Easy IBS Relief with EFT - Tapping Therapy
Rating: 4.2 (16 reviews)

Learn a simple technique that you can apply any time anywhere A Drug-Free Solution for IBS and Lasting Digestive Comfort

Created byAlan Kirwan

Last updated 8/2021

English

What you'll learn

use this technique to overcome many of their limitations such as fear, anxiety, cravings eg. cigarettes and food
Change how you feel and respond to any situation in your life
Reduce stress from your life with a simple technique.
downloadable mp3 files.
157 page downloadable EBook with protocols for issues from A to Z using EFT
All Videos are downloadable for easier access offline

Course content

8 sections • 21 lectures • 2h 20m total length

What is EFT with a downloadable mp33:27
About EFT ( Emotional Freedom Technique ) and why you should learn how to apply this easy to learn technique
The EFT Tapping points4:16
Learn the EFT Tapping points and where they are located
Points Recap1:09
This recap of where the points are is to help you memorize the points more easily
EFT Tapping Points and Energy Meridians they are connected to3:48
Learn what energy meridians and major organs in the body the EFT points are connected to.
EFT

Proof that mind and body are connected4:42
Proof that mind and body are connected
The Setup Phrase1:27
What is the setup phrase and why it is such an important part of what you are learning because the right words have the power to heal and you need to feel it to heal it while applying EFT
The Reminder Phrase0:32
Just as the setup phrase tunes you into what issue you want to work on the reminder phrase keeps you tuned in
The Breathing Exercise with a downloadable mp311:57
The breathing exercise will teach you how powerful this simple technique is by having you experience a physical change in your volume of breath your lungs can use just by doing EFT

Disclaimer0:21
A disclaimer that offers advice that you should always follow the advice of a medical professional before making a change to medication because you have started to use EFT , as EFT works well with any medication you may be prescribed as well as a stand alone therapy.
IBS Relief with EFT11:01
It is now time to put all you have learned into practice with this recording I will help you tune into the symptoms of IBS so that you can begin to remove and relieve them with Emotional Freedom Technique

Disclaimer0:21
A disclaimer that offers advice that you should always follow the advice of a medical professional before making a change to medication because you have started to use EFT , as EFT works well with any medication you may be prescribed as well as a stand alone therapy.
Stress Relief with EFT17:12
This session will help you release any emotional charge to the causes of stress in your life and also benefit you in eliminating what may be the cause of your IBS

Mopping up with EFT with a downloadable mp36:10
Mopping up any remaining fragments of emotional charge connected to what you have been using EFT on
Mopping up with EFT using color3:05
Using color and shape , your visual senses on that remaining feeling while applying EFT
the terrible cost of unforgiveness0:42
Forgiveness can be a vital part of releasing trapped emotional charge because anger can become like an emotional glue
Eliminate anger towards yourself and others with EFT5:53
Eliminate anger towards yourself and others because this emotion can become a big road block to changing any negative emotion and by using EFT on that anger that you have agreed to release from your life the changes in your life and towards those close to you will amaze you.

My Secret Tips with downloadable Pdf File1:25
This is a list of tips that will help give you the best results while using EFT
Advanced EFT Technique4:31
This Technique may seem very unusual but it is amazingly effective because it helps to connect both sides of the brain so that both conscious and subconscious work together while tapping on one EFT point that can seem to shift the most stubborn issues
Mind Body

EFT Live on the radio interview on irish radio for eliminating chocolate craving11:20
In this live interview on irish radio presenter Gerry Kelly gets to try out EFT on his chocolate craving an is amazed at what happens
EFT lIVE on Irish radio interview Alan Kirwan with Joe Duffy45:12
This radio interview with Joe Duffy presenter asking lots of questions about EFT and then asking Alan Kirwan Therapist if he could help one of the radio staff who had been complaining about a stiff neck. Listen in to this live session and how quickly that stiff neck was relieved with EFT.

Requirements

Have an open mind and the intention to engage in all the exercises so that you will enjoy the benefits of having no effects of stress or symptoms of IBS
Have a quite place you will not be disturbed to complete all the exercises
Printer to print downloadable work sheets

Description

Easy IBS Relief with EFT Tapping Therapy

A Drug-Free Solution for Lasting Digestive Comfort

Tired of bloating, cramps, and unpredictable IBS symptoms controlling your life? Easy IBS Relief with EFT offers a gentle, science-backed tapping technique to reduce flare-ups, calm gut-brain stress, and restore digestive peace—without medications or restrictive diets.

Why EFT Works for IBS

Research shows stress worsens IBS symptoms. EFT (Emotional Freedom Technique) taps into acupressure points to:

Lower cortisol (stress hormone linked to gut inflammation).
Reset the gut-brain connection – Reduce pain sensitivity & spasms.
Release emotional triggers – Anxiety, trauma, or fear that exacerbate IBS.

What’s Inside?

Step-by-Step EFT Training

Tapping points for IBS relief – Target specific organs (colon, stomach).
Breathing + Tapping combo – Quick symptom calming in minutes.
Mind-body proof exercises – Feel immediate shifts in discomfort & stress.

Guided IBS-Specific Sessions

Anxiety & Flare-Up Relief – Stop the stress-digestion cycle.
"Mopping Up" Stubborn Symptoms – Address deep-rooted gut triggers.
Advanced Subconscious Tapping – For long-term resilience.

Track Your Progress

Debriefing exercises – Measure symptom reduction over time.
Customizable scripts – Adapt EFT for your unique IBS triggers.

Who Is This For?

IBS sufferers tired of medications that don’t fix the root cause.
Anyone with stress-triggered digestive issues (bloating, cramps, diarrhea/constipation).
People ready for a natural, self-healing tool they can use anywhere, anytime.

30-Day Money-Back Guarantee

Try it risk-free—feel the difference or your money back.

Tap into relief today. Your gut will thank you!

Who this course is for:

This course was created to help people help themselves rid the effects of IBS and stress from their body
This is not for you if you are not willing to set aside 35 minutes each day and commit to making a positive change to your life

Easy IBS Relief with EFT - Tapping Therapy

What you'll learn

Explore related topics

Course content

Learn What EFT and How to apply it !4 lectures • 13min

The Mind Body Connection4 lectures • 19min

IBS Relief with EFT Session2 lectures • 11min

Stress Relief with EFT2 lectures • 18min

Mopping up4 lectures • 16min

Advanced EFT Technique2 lectures • 6min

Session Debriefing and Results with mp3 and pdf download1 lecture • 2min

2 Live radio Interviews on EFT with Therapist Alan Kirwan2 lectures • 57min

Requirements

Description

Who this course is for: