Udemy
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Development
Web Development Data Science Mobile Development Programming Languages Game Development Database Design & Development Software Testing Software Engineering Development Tools No-Code Development
Business
Entrepreneurship Communications Management Sales Business Strategy Operations Project Management Business Law Business Analytics & Intelligence Human Resources Industry E-Commerce Media Real Estate Other Business
Finance & Accounting
Accounting & Bookkeeping Compliance Cryptocurrency & Blockchain Economics Finance Finance Cert & Exam Prep Financial Modeling & Analysis Investing & Trading Money Management Tools Taxes Other Finance & Accounting
IT & Software
IT Certification Network & Security Hardware Operating Systems Other IT & Software
Office Productivity
Microsoft Apple Google SAP Oracle Other Office Productivity
Personal Development
Personal Transformation Personal Productivity Leadership Career Development Parenting & Relationships Happiness Esoteric Practices Religion & Spirituality Personal Brand Building Creativity Influence Self Esteem & Confidence Stress Management Memory & Study Skills Motivation Other Personal Development
Design
Web Design Graphic Design & Illustration Design Tools User Experience Design Game Design Design Thinking 3D & Animation Fashion Design Architectural Design Interior Design Other Design
Marketing
Digital Marketing Search Engine Optimization Social Media Marketing Branding Marketing Fundamentals Marketing Analytics & Automation Public Relations Advertising Video & Mobile Marketing Content Marketing Growth Hacking Affiliate Marketing Product Marketing Other Marketing
Lifestyle
Arts & Crafts Beauty & Makeup Esoteric Practices Food & Beverage Gaming Home Improvement Pet Care & Training Travel Other Lifestyle
Photography & Video
Digital Photography Photography Portrait Photography Photography Tools Commercial Photography Video Design Other Photography & Video
Health & Fitness
Fitness General Health Sports Nutrition Yoga Mental Health Dieting Self Defense Safety & First Aid Dance Meditation Other Health & Fitness
Music
Instruments Music Production Music Fundamentals Vocal Music Techniques Music Software Other Music
Teaching & Academics
Engineering Humanities Math Science Online Education Social Science Language Teacher Training Test Prep Other Teaching & Academics
AWS Certification Microsoft Certification AWS Certified Solutions Architect - Associate AWS Certified Cloud Practitioner CompTIA A+ Cisco CCNA Amazon AWS AWS Certified Developer - Associate CompTIA Security+
Graphic Design Photoshop Adobe Illustrator Drawing Digital Painting InDesign Character Design Canva Figure Drawing
Life Coach Training Neuro-Linguistic Programming Mindfulness Personal Development Meditation Personal Transformation Life Purpose Emotional Intelligence Neuroscience
Web Development JavaScript React CSS Angular PHP WordPress Node.Js Python
Google Flutter Android Development iOS Development Swift React Native Dart Programming Language Mobile Development Kotlin SwiftUI
Digital Marketing Google Ads (Adwords) Social Media Marketing Google Ads (AdWords) Certification Marketing Strategy Internet Marketing YouTube Marketing Email Marketing Retargeting
SQL Microsoft Power BI Tableau Business Analysis Business Intelligence MySQL Data Analysis Data Modeling Big Data
Business Fundamentals Entrepreneurship Fundamentals Business Strategy Online Business Business Plan Startup Freelancing Blogging Home Business
Unity Game Development Fundamentals Unreal Engine C# 3D Game Development C++ 2D Game Development Unreal Engine Blueprints Blender
30-Day Money-Back Guarantee
Personal Development Personal Transformation Personal Development

The Search For Self - Being Authentic

Discover who you are and how to explode your greatness
Rating: 3.9 out of 53.9 (65 ratings)
12,770 students
Created by Richard Butler, Scott Paton, Scott Alex
Last updated 8/2018
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • You will achieve level one of self awareness which will bring you closer to becoming more authentic
  • Have a better understanding of your true being

Requirements

  • An open mind, a willingness to reflect and analyse where you are and where you want to go
  • A notepad for taking notes

Description

In today's modern society many people have lost sight of (or don't even know) who they are.

They follow a crowd, a trend, a movement in order to belong and feel part of something.

They post to Instagram, Snapchat or a host of others sites seeking validation and recognition. Defining themselves by the number of likes and followers they get.

But then they feel unfulfilled. The hole in their being is not satisfied.

Sooner or later, this leads them to ask:

Who am I? What am I doing with my life?

Many believe that in order to find the answer to this question they must travel to the far reaches of India, South America or some other country. To take exotic herbs. Go through strange healing rituals. Spend endless hours in therapy.

While this can be helpful, the truth that people seek is actually inside them. Waiting for them to uncover it. To find your true self you just need to look inside yourself.

This level 1 course begins the process to 'unwrap' yourself and move to thru the first step to becoming an authentic person. The first important step is that of self awareness. This involves getting to know yourself and who you are.

Within the course you will find clear and helpful lessons that are easy to understand. Your professor, Richard, believes in cutting away the fluff and technical/philosophical aspects so that the course is accessible to everyone.

You will find resources at the end of each module which will help you further in The Search For Self.

Enrol now and let's take a journey to self discovery.

-------

Richard Butler is a Udemy Professor, life and business coach and business consultant who is changing the way people see life with his highly acclaimed courses.

Previous students have praised is matter of fact, down to earth, no fluff approach to topics within self development.

Who this course is for:

  • Anyone who has woken up and thought "I am doing the right thing with my life"
  • A person who is seeking the answer to the question "Who am I?"

Course content

7 sections • 33 lectures • 2h 1m total length

  • Preview02:25

  • The journey
    04:06
  • Preview09:20
  • Summary
    01:46
  • Know yourself Self Assessment
    8 questions
  • Resources
    00:07

  • Introduction
    01:07
  • Thoughts & Feelings
    11:06
  • Preview10:39
  • Journalling & Goal Setting
    04:37
  • Strengths & Weaknesses
    04:15
  • Perception
    04:30
  • Meditation
    02:42
  • Summary
    01:31
  • Resources
    00:04

  • Introduction
    00:59
  • Family and your upbringing
    05:59
  • Preview05:31
  • Your Appearance
    06:22
  • Summary
    04:10
  • Resource
    00:07

  • Preview00:58
  • Let's talk about journalling
    02:25
  • Keeping A Journal - the right way!
    05:54
  • Summary
    00:53
  • Resources
    00:09

  • Introduction
    00:40
  • Preview07:56
  • Passion
    15:07
  • Summary
    02:17
  • Resources
    00:07

  • Wrap up
    01:44
  • Help your fellow students
    01:44
  • Join the Facebook group
    00:04

Instructors

Richard Butler
International Success Coach & Trainer
Richard Butler
  • 4.3 Instructor Rating
  • 522 Reviews
  • 44,039 Students
  • 4 Courses

Richard Butler is a life and business coach with over 15 years training and experience. During his career Richard has worked with students from many different backgrounds, including university students, long term unemployed, and managers of top multinationals.

Most recently he has worked with one of the worlds leading recruitment firms.

Richard's style is informal but professional, ensuring that you have fun as you learn.

Scott Paton
Executive Producer (42 Podcasts, 150+ Udemy courses)
Scott Paton
  • 4.2 Instructor Rating
  • 12,084 Reviews
  • 501,372 Students
  • 149 Courses

Scott Paton has been podcasting since the spring of 2005. He has executive produced and/or co-hosted over 45 podcasts. An internationally renowned speaker, Scott has presented to audiences from London, England to Sydney, Australia, from Vancouver, BC to New York, NY, from LA to Rwanda. Thousands of entrepreneurs and NGO's have changed their public engagement strategies based on Scott's sharing. We hope you will, too! 

Scott has over 444,500 students from 199 countries taking at least one of his 150+ courses.

Scott joined Udemy in 2013. In late 2014, one of his clients inspired him to make a video course on Podcasting. He revisited Udemy and got very excited at the potential. After his course went live, Scott told his clients and many decided to make courses but needed help, so he has become a co-instructor with them, while continuing to support and build his own courses. His co-topics all include areas of life-long learning by Scott, including Stock Option Trading, Alternative Health, EFT, and Relationships.

Scott Alex
Managing courses
Scott Alex
  • 4.2 Instructor Rating
  • 12,518 Reviews
  • 498,500 Students
  • 146 Courses

Research published this year by Harvard and Stanford Business Schools suggests that health problems associated with job-related anxiety account for more deaths each year in the US than Alzheimer’s disease or diabetes. It is likely that the same is true in the UK.

The combination of the Amazon story and the recent study into the impact of work-related stress means that there are important questions that all organisations should ask themselves.

These include: What type of management culture do we foster? What informal conflict management techniques do we offer to foster healthy workplace relationships? What are we doing to enable people at work to enjoy their jobs and thrive, both psychologically and physically?

Scott teaches non-violent communication techniques that help managers live healthier productive lives.

  • Udemy for Business
  • Teach on Udemy
  • Get the app
  • About us
  • Contact us
  • Careers
  • Blog
  • Help and Support
  • Affiliate
  • Terms
  • Privacy policy
  • Cookie settings
  • Sitemap
  • Featured courses
Udemy
© 2021 Udemy, Inc.