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Mental Basketball Training
Rating: 4.5 out of 5(44 ratings)
2,712 students

Mental Basketball Training

How to master your mind
Created byMercedes Griffin
Last updated 7/2020
English

What you'll learn

  • Understand the limiting beliefs holding you back
  • Extraordinary goal setting tools
  • Visualization
  • How to perform at your best each day
  • How to establish excellence

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Course content

5 sections • 44 lectures • 40m total length

  • Introduction to the course2:05

    The strenuous process it takes to building your confidence up. At the end of this section you will learn to master your mind, believing in yourself, surrounding yourself with like minded individuals, the statistics of players who play college and pro, and a couple of approaches coaches use to try and get the best out of you.


  • Introduction to the section0:09
  • Quote0:09
  • Master Your Mind1:35
  • Surround yourself with like minds1:10
  • Risk taking0:16
  • Believe in yourself1:13
  • Statistics of players who play Division I2:13
  • Positive vs. Negative Approach1:29
  • Recap1:11
  • Reflection Part I

Requirements

  • A love for Basketball and life
  • Notepad or any place to write
  • An open mind
  • Willingness to try new things

Description

In this course you will learn how to control your thoughts on and off the floor in order to improve your overall game. The best athletes in the world have mastered their sport but, what sets them a part from the ordinary athletes is that they also learned to master their mind.  You will be learning 5 tips to incorporate in your day to day lives that will take your games to the next level.

Who this course is for:

  • Beginner (1-3 years of experience)
  • Intermediate (3-6 years of experience)
  • Advanced (6+ years of experience)

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