Basics of Energy Work
- 1 hour on-demand video
- 9 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- What exactly is this energy thing?
- Simple and effective breathing techniques to help calm your mind and increase your awareness
- How to incorporate all 5 senses in energy work
- Become more in touch with your intuition and the energy around you
- We will end by learning a basic shielding technique.
- None! Just an a curiosity in your own abilities and in working with the energies that are around you at all times.
This class will take you through nine weeks of simple yet effective exercises that will help you become more in touch with your intuition and the energies around you, while practicing for just five minutes each day. Easy enough, right? We will end the class by learning a basic shielding technique.
- Anyone who is new to the idea and practice of energy work. However, even experienced practitioners can still get something out of it, too!