
In this video we look at the physics of energy. We demystify the notion of ‘energetics’ by looking at the science behind energy at an atomic level, the universal laws that govern energy, and different scientific schools of thought around energy.
RESOURCES IN THIS VIDEO
* Opening music - Borboletas by Maple Syrup
*A better way to view atoms (Youtube video)
* Amazing resonance experiment (Youtube video)
* Insightful human portraits made from data (Ted Talk)
* Mushroom videos can be found on Mycolco's and Fantastic Fungi's Instagram feeds
In this video we look at energy in the body. We touch on two energy systems in the human body (the meridians and chakras).
In this video we explore the subconscious. We look at how epigenetics and the research of Bruce Lipton contributes to understanding the subconscious as an energy body that affects the pattern of our lives.
RESOURCES IN THIS VIDEO:
*The Biology of Belief (Youtube video)
In this video we explore the Yin Yang. We discuss "Balance" as a Universal Law and how understanding the Masculine and the Feminine relates to our daily lives and interpersonal relationships.
RESOURCES IN THIS VIDEO
* Part One: What is the Divine Feminine? (Podcast by Maddy Moon)
* Part Two: What is the Divine Masculine? (Podcast by Maddy Moon)
* Part Three: Divine Polarity in relationships? (Podcast by Maddy Moon)
* Law of Balance by Loraine Magda (Book)
* Journey to Balance Model by Loraine Magda (requested from Loraine directly: copyrighted)
Look out for Basically, It's Energy's upcoming course: The Art of Balance.
In this video we explore Shadow Work. We discuss the Jungian concept of the Shadow self, examine its energetic nature, and discuss how the Shadow can be validated and soothed through expressive embodiment.
RESOURCES IN THIS VIDEO
* The Body Keeps the Score by Bessel van der Kolk (Book)
* Embodying Archetypes Through Voice (Podcast by Maddy Moon)
* Closing music - Borboletas by Maple Syrup
Basically, It’s Energy! serves as an entry point into energetics, particularly Masculine and Feminine energetics (yin-yang) and Shadow work. The talk covers the following:
* The Physics of Energy: we demystify the notion of ‘energetics’ by looking at the science behind energy at an atomic level, the universal laws that govern energy, and different scientific schools of thought around energy.
* Energy in the Body: we touch on energy systems in the human body (the meridians and chakras).
*The Subconscious: we look at the contribution that epigenetics and the research of Bruce Lipton contributes to understanding the subconscious as an energy body that affects the pattern of our lives.
*The Yin-Yang: we discuss "Balance" as a Universal Law and how how understanding the Masculine and the Feminine relates to our daily lives and interpersonal relationships.
*Shadow Work: we discuss the Jungian concept of the Shadow self, examine its energetic nature, and discuss how the Shadow can be validated and soothed through expressive embodiment.
IT'S FOR YOU IF...
*You are interested in (or skeptical of) energy and energetics and want to know more.
*You want to work with an energetic or functional medicine practitioner (such as a reiki master, acupuncturist, or homeopath) and would like to gain an appreciation for the philosophies upon which their practices are based.
*You are curious about joining The Art of Balance, Shadow Work, or one of my Play Groups, but you want a ‘taster’ before enrolling.
This talk is information dense: we cover a broad range of topics in a short amount of time, without delving too deeply into any of them. The talk is intended to expose you to the fundamentals of a broad range of topics. It is a springboard for diving deeper into an area of energetics that resonates with you. You will receive a PDF list of the resources mentioned during the talk to support your curiosity and onward journey.