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Basic Self Defense.
Rating: 4.1 out of 5(89 ratings)
5,009 students

Basic Self Defense.

Learn the easiest ways to protect yourself.
Created byAathma Vidya Peedam Holistic Gurukula
Last updated 6/2019
English

What you'll learn

  • Students will learn simple Self Defense techniques.
  • Students will learn Self Defense against common grabs and catches.
  • Students will learn Self Defense against slaps.

Course content

4 sections • 12 lectures • 32m total length

  • Course Introduction2:10

    About the course Basic Self Defense.

Requirements

  • Have a desire to learn Self Defense techniques.
  • Patience and determination.
  • Willingness to learn.

Description

This video course is for people who would like to learn self-defense for self-protection.


This course is based on South Indian Dragon Kung Fu style. Through this course, students will learn various Self Defense techniques, to defend common catching, grabbing, and slapping attacks.


This is not an advanced course, but students will learn some sudden survival techniques, which is very applicable to the modern lifestyle.

Who this course is for:

  • Any one , who wish to learn Self Defense.

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