Udemy
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
Development
Web Development Data Science Mobile Development Programming Languages Game Development Database Design & Development Software Testing Software Engineering Software Development Tools No-Code Development
Business
Entrepreneurship Communication Management Sales Business Strategy Operations Project Management Business Law Business Analytics & Intelligence Human Resources Industry E-Commerce Media Real Estate Other Business
Finance & Accounting
Accounting & Bookkeeping Compliance Cryptocurrency & Blockchain Economics Finance Finance Cert & Exam Prep Financial Modeling & Analysis Investing & Trading Money Management Tools Taxes Other Finance & Accounting
IT & Software
IT Certifications Network & Security Hardware Operating Systems & Servers Other IT & Software
Office Productivity
Microsoft Apple Google SAP Oracle Other Office Productivity
Personal Development
Personal Transformation Personal Productivity Leadership Career Development Parenting & Relationships Happiness Esoteric Practices Religion & Spirituality Personal Brand Building Creativity Influence Self Esteem & Confidence Stress Management Memory & Study Skills Motivation Other Personal Development
Design
Web Design Graphic Design & Illustration Design Tools User Experience Design Game Design 3D & Animation Fashion Design Architectural Design Interior Design Other Design
Marketing
Digital Marketing Search Engine Optimization Social Media Marketing Branding Marketing Fundamentals Marketing Analytics & Automation Public Relations Paid Advertising Video & Mobile Marketing Content Marketing Growth Hacking Affiliate Marketing Product Marketing Other Marketing
Lifestyle
Arts & Crafts Beauty & Makeup Esoteric Practices Food & Beverage Gaming Home Improvement & Gardening Pet Care & Training Travel Other Lifestyle
Photography & Video
Digital Photography Photography Portrait Photography Photography Tools Commercial Photography Video Design Other Photography & Video
Health & Fitness
Fitness General Health Sports Nutrition & Diet Yoga Mental Health Martial Arts & Self Defense Safety & First Aid Dance Meditation Other Health & Fitness
Music
Instruments Music Production Music Fundamentals Vocal Music Techniques Music Software Other Music
Teaching & Academics
Engineering Humanities Math Science Online Education Social Science Language Learning Teacher Training Test Prep Other Teaching & Academics
Web Development JavaScript React Angular CSS Node.Js HTML5 PHP Vue JS
AWS Certification Microsoft Certification AWS Certified Solutions Architect - Associate AWS Certified Cloud Practitioner CompTIA A+ Amazon AWS Cisco CCNA Microsoft AZ-900 AWS Certified Developer - Associate
Microsoft Power BI SQL Tableau Data Modeling Business Analysis Business Intelligence MySQL Qlik Sense Blockchain
Unity Unreal Engine Game Development Fundamentals C# 3D Game Development C++ Unreal Engine Blueprints 2D Game Development Virtual Reality
Google Flutter Android Development iOS Development React Native Swift Dart (programming language) Mobile App Development Kotlin SwiftUI
Graphic Design Photoshop Adobe Illustrator Drawing Digital Painting Canva InDesign Character Design Procreate Digital Illustration App
Life Coach Training Neuro-Linguistic Programming Personal Development Personal Transformation Life Purpose Mindfulness Meditation CBT Cognitive Behavioral Therapy Sound Therapy
Entrepreneurship Fundamentals Business Fundamentals Freelancing Business Strategy Startup Business Plan Online Business Blogging Home Business
Digital Marketing Social Media Marketing Marketing Strategy Internet Marketing Google Analytics Copywriting Email Marketing YouTube Marketing Podcasting

Personal DevelopmentPersonal ProductivityProcrastination

Beat Procrastination NOW! Time Management Fundementals

Learn why you procrastinate, what you procrastinate about and tips to stop procrastinating at work and in your life
Rating: 4.2 out of 54.2 (49 ratings)
1,372 students
Created by Denise Fletcher
Last updated 11/2016
English
English [Auto]

What you'll learn

  • define what is meant by procrastination
  • identify the types of procrastination
  • clarify what you procrastinate about
  • recognise the excuses we make to ourselves about procrastination
  • unpick the causes of procrastination
  • discover tips to deal with perfectionism
  • uncover tips to deal with disorganisation
  • identify tips to deal with tasks where you don't know where to start
  • discover tips to cope with tasks you don't want to do
  • create a plan of action to combat your own procrastination

Requirements

  • students need to be willing to reflect about their own procrastination habits
  • students need to be willing to complete exercises in addition to watching videos
  • students need to be willing to create an action plan to improve their procrastination habits
  • students need to be prepared to try new ways of working after the course

Description

Do you find yourself wasting time?

Do you have the same few tasks appearing on your To-Do list time and time again?

Do you want to be more productive everyday?

If you answered yes to these questions then this course will be ideal for you. It focuses on "procrastination the thief of time".

Procrastination has always been a problem for me personally and as a coach I coach many people about it. It is a continual problem for many people. This course gets to the bottom of what procrastination is and what types of procrastination exist. The course examines where procrastination comes from and the problem it causes. There are specific lectures with tips to deal with "Perfectionism", "Distractions", if you "Don't know where to start" and if you "Don't want to do a task"?

In addition to video lectures there are exercise sheets to download and complete so that you can really make use of this course and improve your procrastination. If you complete this course fully then you will have...

  • an understanding of procrastination
  • an understanding of your own procrastination habits
  • strategies to deal with procrastination immediately

With videos and exercises this course will take 1-2 hours. But the beauty of the course is that you can come back time and time again to get an injection of procrastination help!

No more time wasting - let's get stuck in!

Who this course is for:

  • ideal for ALL procrastinators
  • don't do this course if you are not committed to improving your procrastination habits

Instructor

Denise Fletcher
Executive Coach at Enabling Transitions
Denise Fletcher
  • 4.3 Instructor Rating
  • 16,757 Reviews
  • 52,737 Students
  • 8 Courses

Why choose me as your course instructor?

I have spent half my career working for various organisations seeing both good and bad practice in leadership, management and change projects. Out of frustration at how bad leadership and change can be I decided to try and do something about this and hence Enabling Transitions, my business was born. I enjoy my work and love making a difference for individuals and organizations.
People buy my services because I am practical, passionate about people and plain speaking.

A summary of my experience:

I have over 20 years experience as a Leadership Coach and Trainer working with small, medium and large organisations across all sectors including the public sector and Not for Profit Sector. I am qualified as a Trainer and a member of the Chartered Institute of Personnel and Development. I cover all aspect of the training cycle from training needs analysis, design, delivery and evaluation.

In addition to this I am qualified at Masters Level in Business and Executive Coaching. I am passionate about one-to-one coaching, team coaching (Action Learning) and creating coaching cultures in teams and organisations.

I specialise in Coaching and Organisational Development and have worked on a number of change projects including Creating Coaching Cultures, Values, Performance Management Processes, Competency Frameworks and Leadership Style Change.

Top companies choose Udemy Business to build in-demand career skills.
NasdaqVolkswagenBoxNetAppEventbrite
  • Udemy Business
  • Teach on Udemy
  • Get the app
  • About us
  • Contact us
  • Careers
  • Blog
  • Help and Support
  • Affiliate
  • Investors
  • Impressum Kontakt
  • Terms
  • Privacy policy
  • Cookie settings
  • Sitemap
  • Accessibility statement
Udemy
© 2022 Udemy, Inc.