
Apply a pattern-based approach to mechanical back pain. Teach patients to gain control and return to work with practical, non-invasive care.
Recognize syndromes as constellations of signs and symptoms that respond to treatment, even without an etiology. Prioritize history, especially where the pain is worst, to guide pattern-based care.
Determine back-dominant versus leg-dominant pain using five key questions, assessing pain worst location, intermittent versus constant, bending forward effects, and bowel or bladder changes.
Observe the patient’s behavior and posture to support the history, then bend forward and backward to guide treatment; use the straight-leg raise to reproduce the patient’s typical leg pain and confirm history.
Dr. Hall presents a focused back exam, prioritizing knee reflex and L4/L5 and L5/S1 root testing, upper motor neuron screening, and saddle sensation to rule out serious pathology.
Identify the four mechanical back pain patterns, with patterns 1 and 4 most common, and use history plus concordant exam to guide pattern-based treatment.
Pattern one is back-dominant pain worse with flexion, treated with progressive extension and prone extension, guided by history and physical findings, with centralization signaling improvement.
Explore pattern 2 of back pain, where pain is only on extension and not on flexion, contrasted with pattern 1; learn a flexion-based treatment approach.
Pattern 3 is leg-dominant back pain (sciatica) with constant symptoms and a positive exam. Do not diagnose it without findings, as sciatica is less than 10 percent of back pain.
Pattern 4 covers leg-dominant, intermittent back pain that improves with unloaded back extensions, distinguishing it from neurogenic claudication and extension-prone patterns. It emphasizes mechanical relief through extension and targeted positioning.
Dr Hamilton Hall uses a patient history example to identify a back-dominant, mechanical pain pattern and distinguish back from leg pain. He emphasizes targeted questions, including cauda aquinas syndrome screening.
Assess back pain through a comprehensive physical examination, identifying a back-dominant pattern and using prone extension to relieve pain, while performing straight leg raises, reflex testing, and cauda equina screening.
Learn how mechanical back pain splits into four patterns—two back-dominant (patterns 1) and two leg-dominant (patterns 3 and 4)—each defined by history, exam, and neurological findings.
Apply a syndrome-based approach to triage neck and back pain at the first visit, guiding decisions between mechanical strengthening non-surgical care and surgical referral based on history and physical exam.
Learn pattern one back pain management through precise prone extension, correct technique for the sloppy push up, and posture strategies like the lumbar roll and zed lie to control pain.
Explore pattern 2 back pain and practical pain control strategies for seniors, including forward bending, neutral spine techniques, and chair and towel-assisted exercises to relieve pain.
Manage acute leg-dominant pain by rest positions that reduce pain, not eliminate it, and experiment with Zebley positioning, knees up to the chest, or prone postures, holding each 20–30 minutes.
Demonstrates pattern 4 exercises for neurogenic claudication, emphasizing flexion to relieve leg pain. Includes pelvic tilt, abdominal control, controlled sit-ups, and prone extension to address nerve-root pain.
Learn how neck pain presents, with pattern one distinct from arm dominant patterns, and how targeted history and exam maneuvers distinguish mechanical neck pain from nerve involvement for conservative management.
If you wish to gain clarity, certainty and confidence in helping your patients overcome back pain in a proven, guidelines-concordant way, plus reduce x-ray, MRI and surgical referrals, then this short course is for you!
At the end of this course, you will have mastered an evidence-based, proven pattern-based approach to mechanical back pain. The course is presented in video lecture format by The Back Doctor, orthopaedic spine surgeon, Dr. Hamilton Hall, MD, FRCSC, and includes high quality peer-reviewed literature, practical printable documents, quizzes and a CPD/CEU certificate upon completion.
This course has been created by Spine Care South Africa, the materials of which are used by express permission of Dr Hamilton Hall and the Canadian Back Institute (CBI Health Group), now the largest rehabilitation company in Canada.