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BACHATA ZERO for Women: Start Dancing from Zero
BACHATA ZERO for Women: Start Dancing from Zero
Learn to dance bachata without a partner in 30 days
Created byLuis & Andrea Bachata
Last updated 4/2026
English
What you'll learn
- How to dance by yourself
- How to dance alone
- Following
- Musical Rhythms
- Tempo
- How to keep up the pace
- Basic Step, Turns, Slide, Bounce, Twist, Square, Combos, Combinations
- Movement of legs, arms, hips, shoulders, and head
- Body dissociation
- Dance with confidence
- Bachata
- Bachata for beginners
Explore related topics
Course content
30 sections • 96 lectures • 5h 51m total length
Requirements
- A place where you can dance
- No se necesita una pareja de baile para hacer este programa
- A cup
- Two ropes
Description
Have you always wanted to learn to dance bachata but don't know where to start? This course was made exactly for you.
A 30-day challenge with one daily lesson to learn bachata from scratch, designed for anyone who wants to master the Follower role, the part typically danced by the woman in a couple.
No prior dance or music experience needed: the course starts from zero and guides you step by step through all the musical and physical aspects you need to dance.
The best part: you don't need a partner.
You can do it alone, with friends, or however you like, from the comfort of your home. Over these 30 days you'll develop body awareness, flexibility, fluidity in your movements and, above all, the confidence to hit the dance floor and truly enjoy it.
Do you have a dance partner? Perfect: you can each take your version of the course at the same time.
In our profile you'll find the Leading course (the role typically danced by the man), with the exact same format and the exact same content.
No partner? No problem! Choose the role you want to dance, take the first step and start your transformation today.
Who this course is for:
- People interested in dance and music
- People who lack confidence and want to encourage themselves to dance with others
- People seeking contact and connections with other people