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Bachata Sensual Ladies Styling: Technique and Combinations
Rating: 4.7 out of 5(152 ratings)
703 students

Bachata Sensual Ladies Styling: Technique and Combinations

Unlock your femininity and become more confident and comfortable by dancing Sensual movements. Lady Style dance
Last updated 12/2023
English

What you'll learn

  • All basic steps of Bachata which you can use both in solo and partner work dancing
  • Master musicality, arms, footwork and body movement
  • Techniques of Bachata Sensual
  • Skills to put all learnt movements into dance combinations, and simply enjoy dancing to the music
  • How to move in sensual way and feel more confident

Course content

9 sections31 lectures3h 59m total length
  • Introduction1:49

    Begin this bachata sensual ladies styling course with warm-up traditions, two basic bachata steps, hip posture explanations, and four practice blocks that combine steps with music drills.

  • Warm up routine8:00

    Perform a dynamic warm-up routine for bachata sensual ladies styling, focusing on stretching, hip mobility, ribcage openness, core engagement, and coordinated footwork with counts.

  • Breakdown on basic step: foot, knee and hip connection7:32

    Master the basic bachata foot, knee, and hip connection through guided weight transfer, soft knees, upright posture, and chest lift for smooth hip motion.

  • Breakdown on basic step: upper body and arms connection13:46

    Improve bachata sensual technique by mastering upper body and arms connection through chest up, weight transfer, shoulder blade engagement, and coordinated elbow and hand movements.

  • Pelvis position - how to protect your back while dancing2:00

    Learn safe pelvis positioning for bachata sensual styling by transferring weight forward, keeping the chest up, engaging the core, and avoiding pushing the hips outward to protect the lower back.

Requirements

  • A desire to learn something new and fun!
  • Comfortable outfit that won't restrict your movement. Any soft shoes (sneakers/dance shoes/socks)
  • No dance experience required

Description

You are one step away from dancing sensual and elegant, even if you have never danced before!

The key point of this course is not only to motivate and inspire you to learn, grow, and succeed in your Bachata Sensual journey, but also let you boost in self-confidence, reconnect your mind with your body, and practice self-love and self-care.


This course is ideal for those who never had any experience in Bachata or even dance in general, and those who may have already begun their dance journey and want to take their skills to the next level with solid foundations.


I designed this Bachata Lady Style dance course in a simple manner that you can adapt to your needs, whether you have only 15 mins or several hours to practice. Each section combines a related group of movements with a detailed explanation of each one, and a summary dance combination to practice new skills. Although some steps are easier and can be learned faster, others require more time and practice. However, no matter what the obstacles are, challenge yourself to become better with every new step!


During this course you will discover that dancing is more than a movement – it’s a passion and love for music and your body is an instrument to express it.


It doesn't matter how old you are, what's your body size, shape, or which flaws you have to feel good, sensual, and confident about yourself.


Who this course is for:

  • Complete beginners
  • Continuing students (1-3 years of practice) who know some basics but want to push their technique to the next level
  • Dancers of other styles who want to improve their dancing